Home Remedies


Home Remedy for Stomach Upset # Take ½ glass of water and put ½ tsp baking soda in it. Mix well and drink. This will help you in getting relief from acidity, indigestion or heartburn. If the problem still persists, have another ½ glass after two hours. Banana has the ability to soothe the stomach, ease diarrhea and offset the acids that cause upset stomach. So, in case you are suffering from a stomach problem, try having a banana. If heaviness in stomach is your problem, put ¼ tsp powdered cumin and ¼ tsp black pepper powder in 1 glass buttermilk. Have it two or three times a day, for 2-3 days.            Home remedy for piles Three of four figs should be soaked overnight in water after being cleaned thoroughly in hot water. They should be taken first thing in the morning along with the water in which they were soaked. They should also be taken in evening in the similar manner. This treatment should be continued for three or four weeks. The tiny seeds of the fruit possess all excellent quality of stimulating peristaltic movement of the intestines. This facilitates easy evacuation of faeces and keeps the alimentary canal clean. The pressure on the anus thus being relieved, the hemorrhoids also contract. The leaves of turnip have been found useful in this disease. The juice of these leaves should be extracted and 150 ml given to the patient. It is, however, necessary to take a proper diet of raw fruits and vegetables while taking this juice. For better results, 50 ml of the juice should be mixed with equal quantities of juices of watercress, spinach, and carrots. Ginger is also useful in this disease. Half a teaspoon of fresh ginger juice, mixed with one teaspoon each of fresh lime juice and fresh mint juice, and a tablespoon of honey, constitutes an effective medicine for piles. The treatment of the basic cause, namely, chronic constipation, is the only way to get rid of the trouble. To begin with, the entire digestive tract must be given a complete rest for a few days and the intestines thoroughly cleansed. For this purpose, the patient should adopt an all-fruit diet for, at least, seven days. Thereafter he may adopt a diet of natural foods aimed at securing soft stools. Anal Hygiene Whenever possible, clean the area in a bath or a shower without using soap (soap is an irritant). Plain water or natural cleansing products are usually OK. Be sure to rinse the area well. Then gently dry the area by blotting it with a towel, or use a blow dryer set to light warm or cool. Use the toilet whenever you feel the urge to have a bowel movement, even if it is several times throughout the day. Try to go as soon as you feel the urge to go; if you delay this urge by more than a few minutes, you might get a reflex constipation and loose the urge to go again for several hours. A High Fiber Diet helps to form soft, bulky stools. A doctor or dietitian can help plan an appropriate diet. High-fiber foods include beans; whole grains and bran cereals; fresh fruits; and vegetables such as asparagus, brussels sprouts, cabbage, and carrots. For people prone to constipation, limiting foods that have little or no fiber such as ice cream, cheese, meat, and processed foods is also important. Acutely inflamed hemorrhoids respond well to icing the area. Apply an ice pack to the anal area on and off for 10-15 minutes, 5-times a day. Usually, Ice in a small zip lock bag works well. For the application of ice internally, try freezing some water in commercially available ice-pop molds. A moist anal area is prone to irritation and infection of the skin. Sprinkle the anus with cornstarch or baby powder to absorb any moisture. A large cotton fluff, torn from a commercially available “roll of cotton,” should be placed between the buttocks to absorb excessive moisture. A physician should evaluate excessive moisture, especially if it is tinged with blood. A “sitz bath” is a bath in which the hips and buttocks are immersed in warm water for the therapeutic effect of moist heat in the perineal and anal regions. It is one of the best treatments a person can use to get relief from hemorrhoids. Nothing should be added to the water while soaking. Fill up your bathtub with warm water and sit in it for 10-15 minutes as often as you want for relief. Hot water is not recommended and may injure the tissues that you want to heal. OTC ointment containing Preparation H and Cortaid can be used to reduce anal itching and inflammation. Ointments which contain zinc oxide also are great relief to itching. Petroleum Jelly: This is the quickest way to pacify itching. It is well accepted by a leading gastroenterologist. Though, it is not reliable for a permanent relief. Whenever, it itches apply the petroleum jelly carefully to soothe it. Diet Control: If you have anal itching, avoid sodas, liquor, beer, beverages and food rich in Vitamin C and spicy food. Avoid them for at least two weeks. Then you can reintroduce these food items gradually. As and when you start their intake again, take a notice of what causes the itching if it does.                HiccuHps 1. One of the common natural remedy for recurring hiccups is to suck small pieces of fresh ginger. 2. Drink pineapple juice. It is also a common home remedy for hiccups 3. Eat some sugar. It is very effective natural cure for hiccups. 4. Add 2 tsp common salt in a cup of plain yogurt (curd, yoghurt). Eat this mixture for hiccups treatment. 5. Add 1/2 tsp mustard seeds with 1/2 tsp pure ghee. Swallow this mixture. It is also effective cure for hiccups. 6. Boil 1/2 tsp of cardamom fresh powder in 2 cup water till it decreases to half, Sieve it and drink a glassful of this warm water. 1. Avoid hot and spicy food 2. Avoid over eating 3. Drink a glass of cold water 4. Gurgle with water Vitamin A Vitamin A is found naturally in many foods: carrot, butter, spinach, pumpkin, apricot, papaya, mango, pea, broccoli. Vitamin D Two glasses of Vitamin D fortified milk would already account for the daily need. But older adults would require more. Thus, diet is modified to ensure that the required amount is met. Now, these foods do not need fortification. There are foods that are naturally fortified with Vitamin D due to the presence of ‘sunshine’ one way or another. Aside from milk, butter, margarine and cheese are also good sources. Fifteen minutes of basking in the sun three times a week in its required ‘elements’ would be able to induce the ‘production’ of Vitamin D in our body.                                                                     Home Remedies for cold Ginger is also very effective home remedy for cough. Mix ½ tablespoon of ginger paste, and a half tablespoon of pepper powder. Further add equal amount (one tablespoon) of vinegar and honey into it. Add 2-3 tablespoon of water and keep it aside. Take this cough syrup 2-3 times a day. This is commonly used homemade cough syrup for getting relief from cough. Black pepper has also very significant role in treating cough. It looses the mucous membrane and open chest congestion. Take 2-3 black pepper seeds and chew it. If patient find difficulty in chewing it because of its strong bitter taste, add 2-3 pepper seeds in a glass of milk. Another easy way of taking black pepper is with cumin seeds. Take both black pepper and cumin seeds in small amount and add 1/2 spoon of salt to it. Chew it slowly. It is very effective home remedy for cough. Following are some of the simple tips to prevent cough: - Avoid cold foods as these can aggravate the throat further. Drink warm water. It will give relief to your infected throat. - Avoid consuming any fruits or vegetables that may cause excessive cooling in your body. Do not eat cucumbers, green bananas, papayas and watermelons when suffering from cough. - Fiber foods are good. They are easy to digest. - Avoid nuts such as groundnuts, cashew nuts, almonds, walnuts and pistachios. They have high oil content. - Coconuts are also not preferred due to high oil content in them. - Take proper balanced diet and avoid mutton, caffeine, any type of oily and spicy food, sugar, chocolates, etc. Avoid cold drink and ice cream. • The body should be kept warm - especially the feet, chest, throat and head. Sweating is very helpful. • Take half a teaspoon of ginger juice with half a teaspoon of honey, three times a day (morning, noon and night). In winter, warm the mixture by mixing a teaspoon of warm water in it. • Mix half a cup of warm water with one teaspoon of lemon juice and one teaspoon of honey. Dosage: Take several times a day. • In cases of dry cough (especially during the night), peel a small piece of fresh ginger. Sprinkle some salt on it and chew. • Take equal amounts of cardamom, ginger powder, black pepper and cinnamon (1 teaspoon each). Add sugar equal to the total amount of mixture and grind to make a fine powder. Dosage: Take half a teaspoon twice daily, with honey or warm water after meals. • In cases of sore throat, a clove or two cardamoms or a few raisins can be chewed.Gargling with warm salty water two to three times a day is also beneficial. Common cold Lemon is the most important among the many home remedies for common cold. It is beneficial in all types of cold with fever. Vitamin C-rich lemon juice increases body resistance, decreases toxicity and reduces the duration of the illness. One lemon should be diluted in a glass of warm water, and a teaspoon of honey should be added to it. This should be taken once or twice daily. Ginger is another excellent remedy for colds and coughs. About ten grams of ginger should be cut into small pieces and boiled in a cup of water. It should then be strained and half a teaspoon of sugar added to it. This decoction should be drunk when hot. Ginger tea, prepared by adding a few pieces of ginger into boiled water before adding the tea leaves, is also an effective remedy for colds and for fevers resulting from cold. It may be taken twice daily. Lady's fingers are highly valuable in treating irritation of the throat and a persistent dry cough. This vegetable is rich in mucilage and acts as a drug to allay irritation, swelling, and pain. About 100 gm of lady's fingers should be cut into pieces, and boiled down in half a litre of water to make a decoction. The steam issuing from this decoction may also be inhaled once or twice a day to relieve throat irritation and a dry cough. During the acute stage of the cold, when fever is present, the patient should abstain from all solid foods and only drink fruit and vegetable juices, diluted with water.                                                                                                                               Burning tongues For temporary relief from the symptoms chew a sugar free gum or suck a piece of ice. Use baking soda instead of commercial tooth paste to brush your teeth. Avoid hot and spicy foods. They may aggravate the condition. Eat vitamin B and iron rich foods. It is recommended to avoid foods and oral hygiene products that you are allergic to, they may aggravate the condition. Mouth Ulcers chewing of tulsi leaves (holy basil) gives good relief For mouth absesses pure salt will heal it within three days. It will burn though.                                                                                                                                    Using petroleum jelly will help to alleviate the cracks around the nails of your fingers and toes. For your feet, the MotherNature website recommends covering your toes in petroleum jelly, then putting on socks before you go to bed. This way the moisture from the jelly is trapped and really has no place to go but into your skin. Please have Glycerin 100 ml & add Lemon juice 25 ml to it & shake well. Bath your feet in warm water for 5 minutes , now wipe with towel gently. Now apply glycerine to your feet, this process be performed at bed time. With in a week your problem will be resolved. give feed back also to me. RIPE BANANAS Apply the pulp of ripe banana on the dry and cracked area of the feet. Leave it on for 10 minutes and then wash with warm and cold water alternatively. ROSEWATER Apply a mixture of glycerin and rosewater to your feet everyday for at least 15 days and the result will be amazing as your cracked heels will restore to their actual softness and will heal wonderfully. HONEY Honey is a natural antiseptic and is excellent foot soother with its wonderful qualities. It's a great stress reliever too. To turn your feet softer mix 1 cup of honey to 1 gallon of warm water and soak your feet for 10 15 minutes. All the dryness from the feet will disappear and you will not stop touching your feet as they will become so smooth. LEMON - Before you go to bed take out some time for your feet. Soak them in warm, soapy water for 15 minutes, wash and dab it dry. Take one teaspoon Vaseline, add lemon juice extracted from one lemon. Rub this mixture on your feet mainly the cracked areas. Let the skin absorb this mixture. You can also cut a lemon and rub it directly on your feet. While rubbing lemon add some Vaseline to make rubbing smooth. Make a habit of rubbing pumice stone on your feet to clean the dead dull skin regularly. Corns treatment using Lemon Lemon is another valuable remedy for corns. A fresh slice of lemon should be tied over the painful area at night and allowed to remain there the whole night. Raw papaya is beneficial in the treatment of corns. Its juice is an irritant and it is, therefore, a useful application in this condition. Half a teaspoon of raw papaya juice may be applied thrice daily. Chalk powder has also been found bene¬ficial in the treatment of corns. A small piece of chalk may be ground into a paste with water and applied over the affected area.                                                                                               Home remedies for backache Soak 60 grams of wheat in water at night. In the morning along with the wheat add 30 grams Cuscus grass (khas khas grass) and 30 grams coriander. Mix this to make a paste and boil it in 250 grams of milk till two-third of it is left. It helps in relieving pain and increases the digestive strength of the body. This remedy is one of the best home remedies for backache. In the morning drink glucose or honey in warm water.                                                                             Headache 1. Eat a ripe apple with little salt in morning on an empty stomach continuously for a week. It is a common remedy for chronic headache. 2. Boiling fresh ginger or dried ginger powder in water. Inhale it to relieve from sinus headache. 3. Lemon is a very beneficial natural remedy for headache caused by heat. Lemon crusts should be pounded into a fine paste in a mortar and applied as plaster on the forehead. 4. Keep your legs in a bucket filled with hot water (with temperature 40˚C to 45˚C) for 15 minutes every night before sleeping. Continue it for two to three weeks. It is also effective home remedy for chronic headache. 5. Put 10 drops of eucalyptus oil in boiled water, cover your head with a towel, and inhale the steam. It is also common cure for sinus headache. 6. Prepare a paste by adding little water to 1/2 teaspoon cinnamon and apply it locally. It is proven remedy for sinus headache. 7. Rub the flowers of henna in vinegar and apply it over the forehead. It is also very effective home remedy for headache due to heat. 8. Prepare a juice by adding 200 ml of spinach juice with 300 ml of carrot juice to prepare 500 ml or half a litre. Drink it regularly. It is a proven natural cure for migraine headache. Alternatively add 100 ml each of beet and cucumber juices with 300 ml of carrot juice. 2. 1. Take proper rest in a quiet room with dim light 2. Take enough sleep at night 3. Have your eyesight checked 4. Take proper nutrition 5. Do exercises and meditation 6. Do not take spices, condiments, sour buttermilk, and oily foodstuffs 7. Try to have positive thinking to prevent headache 8. Avoid smoking and drinking alcohol 9. Avoid red meat, nuts, and chocolate 3. A simple yet effective remedy for headache would be to apply a sandalwood powder paste over the forehead. Let the paste dry. Once dry, rub it and then wash. 4. Massage the forehead by rosemary oil. This would provide relief from headache. 5. For headache caused due to cold, warm water gargling, nasal cleaning with warm water and steam inhalation would be beneficial. 6. Watermelon juice mixed with sugar works well for headaches due to exposure to excessive heat. 7. Buckwheat pillows for many people (including me) go a long way toward relieving the pain, because they cool things off and provide much needed support. I like eye pillows with flax seed as well. Home remedies for wheezing • Many over the counter natural medicines are available. Some of them contain wild cherry bark, vitamin C, quercetin, and nettles. These are all effective against wheezing. • Try to identify in any particular food or substance causes the cough to become worse. The commonest foods that bring this on are milk products, animal foods, mucous producing food like bananas, curd, black gram and sugar. These should be avoided. • Drink a lot of water, more than the usual 8-9 glasses every day, to try and keep the secretions loose. • Try to stay away from smoke, strong perfumes, paint and other chemical substances. • Keep the house clean by vacuuming it often, and if possible, install a dehumidifier in the room. Also, try to keep your air conditioner’s filters clean. • If it’s cold, wear a scarf around your neck and mouth. • If the wheezing gets too bad, keep a hot towel on your chest and shoulder. Do this every half hour to calm the nerves and relax the cough. • You can make a poultice with turmeric paste. Turmeric has got strong antiseptic and healing qualities, and has been used in eastern medicine for hundreds of years as a cure to many illnesses. • To relieve a bad bout of coughing or wheezing, you can try sipping on a glass of hot water with a few cloves in it. • Take a spoon of jaggery mixed with mustard oil once a day. This will give you some relief from the wheezing. • Steam inhalation can be very helpful for spasms. • Drink a healing tea made from ginger, chamomile or geranium to provide a healing and soothing effect. Use the aromatic ointment on the soles of his feet! I know that sounds silly, but it really does work better than rubbing his chest with it. Rub it on and put socks on him. At night also put it on his palms and put socks or mittens on him so he doesn't rub his eyes. They suggest that you put VicksVapoRub on the soles of your feet...It would be worth a try..You can check this out at www.peoplespharmacy.com                                                                                                                   Drink plenty of water as it soothes muscles contractions and also relief leg pain. Before doing any physical exercises like, going for gym, walking, drink sufficient quantity of water as it keeps the body hydrated. - Drink fruit juices to maintain a healthy balance of body and mind. - Eat cheese, milk, soya beans, nuts, green vegetables salads, food with high calcium contents and potassium contents as they are very necessary for bones. They will make your bones strong and relieve leg pain. - Take a balanced nutritional diet including green vegetables, carrot, sugarcane, bananas, nuts, sprouts, apple, citrus fruits oranges, beets, and grapes. - Regular exercise and yoga is strongly recommended for those suffering with leg pain. They are very effective in relieving leg pain, joint pain, hips pain, and many more. - Do leg stretching exercises as it improves blood circulation and relives leg pain and muscular contractions. - Improper digestion can cause leg pains so care must be taken not to eat anything that can cause digestive problems. Eat green vegetables and leafy vegetables that contain fiber. Avoid coffee and chocolate if you have persistent leg pain problems.                                                                                                         Home Remedies for Leg Pain Following are some of the effective home remedies for leg pain: - Fenugreek (methi) is very effective in curing leg pain. Dry methi leaves under sun for 4-5 days. Mix it in a glass of water. Take this mixture in early morning. - Vinegar is another easy home remedy for relieving leg pain. Apply a cloth pad thoroughly wet in vinegar solution to the joints, foot or other part of leg. This will give relief from the leg pain and discomfort. - You can also try this simple home remedy for leg pain. Massaging with oils like mustard oil, coconut oil gives fast relief from severe leg pain. - Do regular warm oil massage in downward direction to get relief from leg pain. Stretch your leg gently and massage the strained muscles using warm oil, it gives relief from pain in joints, knees, leg palm, calf muscles, and hips. - Take a warm water bath of Epsom salt. It is rich in magnesium and act as a good pain reliever. This is very helpful for arthritis patients and relieves leg pain. - Do not take alcohol, excess sugar, smoking, and chewing tobacco, especially, if there is a leg pain due to the disturbance in the functioning of nerves. - If you get a sudden sprain in the leg, then prepare a paste of turmeric with lime and salt and apply it on the affected area. It will give relief from leg pains. - Drink a glass of lemon water with a pinch of salt in it if the cramps occur when performing an exercise workout or some physical activity. - In case of arthritis pain, crush 2-3 cloves of garlic and add them to a glass of diluted milk. Boil it to quarter its amount and drink it just before bedtime. - Add one part of camphor in twenty parts of mustard oil. Keep this in the sun till the time the camphor properly dissolves in the oil. Use this oil to massage the leg on a daily basis. This is easy and effective home remedy for leg pain.                                      Home remedies for loose motion • When the system fails to digest the rich food, the body rejects it as it is in the form of the loose motion. Try the following treatments: • Give about 5 gms. of Isabgol with cold water in which about 1 teaspoonful sugar has been added. • Peel an apple and shred it. Keep the shredded pieces in a plate for approximately 20 minutes until they turn brown in colour and then eat them. • Slice the tender unripe bel fruit. Sundry them. Powder the slices. Take 1 teaspoon along with warm water twice a day. • Take every night 3 cloves of garlic chopped and boiled in milk. • Make a paste of 1 green chilli along with 2 tablespoon lime juice and ½ teaspoon camphor. Take ¼ teaspoon of this paste. • 2 or 3 teaspoons coriander seeds soaked overnight in water and take next morning with 1 cup buttermilk. • Boil 1/4 teaspoon powdered cardamom seeds in thin tea water and drink. • Mixjuice of 15-20 tender curry leaves with 1 teaspoon honey and drink. • Apply ginger juice around the navel. • Combine 1 teaspoon each powdered ginger powdered cumin and powdered cinnamon with honey and make into a thick paste. Take 1 teaspoon thrice daily. • Boil 1 teaspoon cumin seeds in a glass of water. Add to this 1 teaspoon fresh juice of coriander leave and a pinch of salt. Drink twice daily after meals for 2-3 days. • Mash 1 ripe banana along with a pinch of salt and 1 teaspoon tamarind pulp. Take twice a day. • Drinking a unsweetened black tea is very effective for stopping diarrhoea. For Children • Ripe and sweet apples crushed to a pulp (can be steamed) can be given as 1-4 tablespoon several times a day. • Mashed ripe banana with a little salt, should be taken 2-3 times a day. • A teaspoon of date (khajoor) paste mixed with a little honey, given three times a day is very effective for regulating the bowels. • 5-10 gms of am la seed powder mixed with buttermilk should be taken for 1-2 days. • Crush 8-10 curry leaves. Mix with a cup of thin buttermilk and have 2-3 times a day. • Mix juice of 1 large pomegranate and I glass of sugarcane juice. Have 4 times a day. • A fast with only buttermilk, curd, curd and rice or bananas proves very effective. • Avoid raw vegetables and fruits such as orange, sweet lime, papaya, pineapple and spices. • Drink plenty of water to which a teaspoon of sugar and a pinch of salt has been added to guard against dehydration. • A strong cup of unsweetened black tea is very effective. • You can eat a piece of cauliflower or use it along with other vegetables. • Lady finger gives liberation from burning sensation and helps in increasing the urine flow. • Ridged gourd also helps in relieving burning sensation. • Add sugar to rice water and drink it to get rid of the burning. • Drinking un-boiled milk with water can also help to relieve burning urine.                                                                                                  • Traditional natural remedy for burning urine is consuming Indian gooseberry. It helps in increasing the flow of urine and gives relief from burning as well as constipation. • Put a drop of rose water in the burning eye or just dab a cotton ball in rose water and place it on the burning eye. This will very effectively soothe your burning eye. • Avoid rubbing your eyes as this might increase the burning sensation. Banana - Mash 1 ripe banana along with a little curd and water, take twice a day.              Home remedies for worms Among the numerous home remedies found beneficial in the treatment of intestinal worms, the use of coconut is most effective. It is an ancient remedy for expelling all kinds of intestinal worms. A tablespoon of freshly ground coconut should be taken at breakfast, followed by 30 to 60 ml of castor oil mixed with 250 to 375 ml of lukewarm milk after three hours. This process may be repeated till the cure is complete. Carrots are valuable in the elimination of threadworms among children as they are offensive to all parasites. A small cup of grated carrot taken every morning, with no other food added to the meal, can clear these worms quickly. A tablespoon of the fresh juice of an unripe papaya, and an equal quantity of honey should be mixed with three to four tablespoons of hot water and taken as a dose by an adult. This should be followed two hours later by a dose of 30 to 60 ml of castor oil mixed in 250-375 ml of lukewarm milk. This treatment should be repeated for two days if necessary. The seeds of ripe pumpkin are useful in intestinal worms, especially tapeworms. One tablespoon of the seeds should be peeled and crushed, and then infused in 250 ml of boiling water and drunk. This will kill the parasites and help in expelling the tapeworms. The treatment for intestinal worms should begin with diet. The patient should be kept on an exclusive fresh-fruit diet for four or five days. For adults, mix one tablespoon of honey, one tablespoon of unripe papaya juice and 3-4 tablespoons of hot water then ingest. For best treatment, repeat this procedure of 2 days. For kids 7 to 10 years of age, give half of the dosage above. For kids not more than 3 years old, on the other hand, one tablespoon is enough. Not only the juice but the papaya seeds are also effective for this purpose because the seeds have “caricin,” another affective deworming substance. First, pulverize the seeds. Then, drink one teaspoon of the powder mixed in one cup of water or milk in the morning. Drink it before eating breakfast. If the seeds can do it, so are the leaves. Papaya leaves have “carpaine” that can destroy these parasites. Make an infusion by pouring 250 mL of boiled water on a 15 gm dry papaya leaves. If one wishes, add honey to taste.     Home remedies for hard stools Consume lots of fresh fruits and vegetables, which are a rich source of dietary fibers. Avoid refined food products, rather you can rely on whole-grains, cereals, brown bread and rice. These foods make stool passing easy without straining. For many people, drinking hot beverages works for combating constipation. Read more on foods that relieve constipation and diet for constipation. Barley is also a natural laxative for getting rid of constipation. First, boil clean barley seeds in water for some time and drain the cooking water by using a muslin cloth. Drink this barley water for stimulating bowel movements. If you are not experiencing bowel movement even after 3 hours, consume another glass of barley water. A simple home remedy for constipation is to eat fiber-rich foods such as fruits and vegetables (i.e. kiwi, orange, papaya, cabbage, beans, asparagus) and whole grains and wheat. Primarily, fiber aids in preventing the formation of dry and hard stools. Another home remedy for constipation is the regular drinking of eight to ten glasses of water, as most medical books suggest. This will help in adding liquids in the colon, thus bulk in stool, producing softer bowel movements. Constipation patients may add lemon juice to their drinks, or soluble fiber, this practice is generally adopted as a home remedy for constipation. Liquids that contain high content of caffeine have dehydrating effects. Constipated people must avoid consumption of drinks like coffee, alcohol and soft drinks.                                                                                                                                                     Home remedies for burning sensation while passing urine. Dip ten grams of coriander in water at night. In the morning mash, sieve and add sugar candy, then drink this. Take for two to four days to cure burning micturition. Chew four to five leaves of holy basil on an empty stomach twice a day, with one to two sips of water after that. It cures burning in four to five days. Daily intake of watermelon juice mixed with sugar cures burning during urination. Grate cucumber in curd and stir. Daily intake of this form of raita cures burning in urine. Cucumber seeds contain potassium, which is good for urinary ailments. Spinach contains potassium, sodium, vitamin A, vitamin C and calcium, which are good for easy clearing of urine. Daily intake of tomato for vitamin C helps clear and prevent urinary tract infections. Itching home remedies and natural cures, Questions and answers Itching caused due to non-medical conditions can to a great extent be treated using home remedies. Some that can be used to control or treat itching are as follows - Take a bath in one can of evaporated milk; you can add other combinations such as oatmeal, baking soda etc. The milk works well to soothe the itching. Apply Aloe Vera, cod liver oil, lemon juice, vitamin E oil, wheat germ oil, or witch hazel tea to the itchy area. Take burdock, chickweed, goldenseal, plantain, or yellow dock in capsule form. Cornstarch helps relieve itching. You can pour some into your bath water or dust it onto your body. Scrub the affected area lightly with a pumice stone. Then wash with soap, apply rubbing alcohol, and dab a thick layer of Vaseline over it. This will provide relief from itching. Take a bath with a little peppermint or yellow dock to relieve itching. Add 2 tablespoons of apple cider vinegar to your bath water to relieve itchy skin. Baking soda can be used in cool bath water to soothe other skin irritations and alleviate itching from prickly heat, bee stings, insect bites, and other minor skin ailments. Another trusted home remedy is to use a weak carbolic acid lotion or a solution of bicarbonate of soda (commonly known as baking soda) and applying it over the itchy part. Apply cold compress to the itchy areas, it is thought to bring relief from itching. Fresh stinging nettle oil can be used on the affected areas. Drinking 1 to 2 cups of Nettle tea daily is thought to help relieve itching. Add boiling water to 1 tsp of the dried leaves for each cup. Steep for 15 minutes. Apply Burdock root oil to the skin to help heal rashes and itching. Fresh Chickweed poultice is good for itching. This can be made by soaking 2 large handfuls in water. When the plants soften, cool them and apply directly on the skin. Take a diet rich in Vitamin C, beta-carotene, Vitamin E and zinc Plugged ears You may also try a widely practiced home remedy -- draw in a deep breath and blow out the air while pinching the nostrils closed and closing the mouth. If you experience a popping noise, you know you have succeeded in unplugging your ears. Do a simple exercise. Take deep inhalation and close both the nostrils tight. Also close your mouth and lip tightly and now try to exhale hard. The best one, which has been tried and tested, is to drink water in huge gulps. Most of the time, this is what works best to open your ear. A mouthful of potato chips swallowed as a large bolus of food will also work beautifully. Sometimes, yawning hugely could also be instrumental in opening up the ear with a sudden pop. Each time we yawn, a certain amount of pressure is created inside the ear pushing outwards. This will tend to open the ear very nicely.                                                                                                      Home Remedies for pimples • Add lemon juice and rose water in equal quantities and apply this mixture on the affected area for about half an hour. Regularly following this remdial procedure for about three to four weeks is one of the most popular natural home remedies for Pimples. • Lemon juice can also be applied in combination with an equal amount of groundnut oil to prevent as well as cure this embarrassing problem. Similarly, lemon juice can also be added to sandalwood powder and the application of the resultant paste can help reduce Pimples to a great extent. A combination of lemon juice and cinnamon power is also beneficial in Pimple treatment. • Honey is also considered good for skin. Applying a mixture prepared from three tablespoons of honey and one teaspoon of cinnamon powder over night is another popular natural cure for this irritating problem. This natural remedy is sure to give encouraging results if religiously followed for at least two weeks. • Regularly applying the pulp of ripe tomatoes on the face for about an hour or so helps in the effective treatment of Pimples. Cucumber pulp can also be used in the same way with the same results. Diet for Pimples Judicious mix of a variety of fresh fruits, vegetables, grains, seeds etc constitutes a healthy and balanced diet. A diet rich in vitamin A and zinc is highly recommended to deal with this problem. Moreover, consumption of wheatgrass juice helps in controlling Pimples effectively. Oils extracted from corns, sunflowers, and safflowers have been associated with therapeutic properties for curing as well as preventing Pimples. Plus, regular and adequate consumption of fruit juices and water is considered favorable for the skin. Though, fried and fatty foods do not cause Pimples by themselves, still they do not even help in the process of healing. Self control is the essence of any favorable treatment. Caffeinated and sugary products tend to produce toxins which are harmful for the overall health. Moreover, over consumption of junk food may prove to be unfavorable for the healing process. Pumpkin seeds. Pumpkin seeds are used by German doctors to treat difficult urination that accompanies an enlarged prostate that is not cancerous. The seeds contain diuretic properties and plenty of zinc, which helps repair and build the immune system. The tastiest way to enjoy pumpkin seeds is to eat them plain. Remove the shells and don't add salt. You can also try a tea. Crush a handful of fresh seeds and place in the bottom of a 1-pint jar. Fill with boiling water. Let cool to room temperature. Strain and drink a pint of pumpkin seed tea a day. Watermelon seeds. The Amish use watermelon tea to flush out the system and help with bladder problems and prostate problems. Enjoy a slice of watermelon and spit the seeds in a cup. When you have 1/8 cup fresh watermelon seeds, put them in a 1-pint jar and fill with boiling water. Let the tea cool, strain, and drink. Drink 1 pint of tea every day for ten days.                                                                 Home Remedy Topic: Crying Children I have an adorable little girl that is constantly fussy/crying, especially around bedtime. Have taken her to the doctor and tried everything from warm baths to standing on my head. Nothing worked. Was talking to my granny about it and she said to try onion water. Cut up 1/2 of an onion, (small and white or yellow) boil in 1/4 Cups of water. Strain and let cool. Place in the fridge for storage. Give your child 3-5 DROPS of the onion juice before bed and you will see a HUGE difference. Stays good for up to 3 months. *You may add one Tablespoon of honey for taste for toddlers over the age of one year old. Doing this for children any younger, however, is harmful. There are enzymes in the honey that cannot be digested and may cause problems.* I am 10 years old, when I cry I go ride my horses. If you don't have horses, go lay down, (the coolness of a pillow helps me), read a book, or, hug someone you love! ( The best remedy is love, my horses, dog, and family show it to me when I need it and when I don't!) 0 comments | rating: 9 (12 votes) | How To Cure Acidity, Heartburn And Burning Sensation In Chest                                                                                           Ways to cure acidity: 1. Avoid taking aerated drinks and caffeinated beverages; rather go for herbal teas 2. Be on a healthy, fiber rich diet and consume regular meals. 3. Take small but frequent meals, so that your stomach secretes less amount of acid at a time to foster digestion. 4. Rectify your improper eating habits through counseling sessions. 5. Do not consume raw vegetables like onion, cabbage and radish in salads, for the increase acid production. 6. Stop drinking water immediately after meals. Give a gap of at least 20-25 minutes. 7. Do not eat sweets at the end of a meal, for it will generate acidity problem. 8. Maintain long intervals between meals. 9. Cut down on smoking and alcohol intake. 10. Eat chewing gum before meals. The saliva generated during chewing facilitates smooth movement of food through esophagus and minimizes symptoms of acidity or heartburn. 11. Do not lie down immediately after a meal, for it triggers acid production. 12. Exercise caution while doing heavy weight lifting jobs, for they put pressure in the abdominal region and this may cause acidity or heartburn. 13. Manage your stress through yoga and meditation. 14. Drink glassful lukewarm water daily. 15. Try out home remedies like drinking of mint juice or glassful of tender coconut water, cold milk or buttermilk, juices of watermelon or cucumber or eating curd rice etc. 16. You can try herbal Arozyme capsules. It is a good cure for acidity or heartburn. e. Baking soda and water: This is a tried and true method of treating heartburn. It may not sound appetizing and let’s face it, it tastes terrible, but it will get rid of your heartburn instantly. Add approximately 1/2 teaspoon of baking soda to a glass of warm water and drink it quickly. If you are on a salt restricted diet you should avoid this home remedy for heartburn as baking soda contains sodium. Combine 1 tablespoonful of apple cider vinegar, 1 teaspoonful of honey and 1 cup of warm water. Having this mixture would provide relief from heartburn. Cinnamon is useful in treating heartburn. Make tea using cinnamon sticks. Have this tea once or twice a day. Another way to have it would be to prepare cinnamon sandwich. Take a cabbage and cut it into pieces. Immerse this in a pot of water and let it cook for about 7 minutes. Thereafter, add some mashed potatoes and a little olive oil. Have this mixture. It would heal the sensation of heartburn. Drinking Aloe Vera juice acts beneficially in healing intestinal tract and thus relieving a person suffering from heartburn.

Thursday, August 13, 2009 Jayanthi Kalpaha                                                                                    Jayanthi is yoga. The yoga is Rohini nakshathra. Jayanthi means victory. If in ShrAvana mAsa, in Krishna paksha, in Ashtami, yoga comes then it is Jayanthi. In the mid-night if, Rohini yoga comes then it is Jayanthi; i.e. called “Krishna Jayanthi” which is very auspicious. KrishnAshtami comes usually in ShrAvana mAsa in Krishna paksha. If fasting is done on this day, it amounts to 20 crores of Ekadashi vrutha. Krishna avatar took place in Bhadrapada mAsa, Krishna paksha on Ashtami day, which happened to be an Adhika mAsa. (Adhika mAsa comes once in 33 months in Chandra mAna). In Soura mAna KrishnAshtami comes in Simha mAsa. If KrishnAshtami falls on a Monday or a Sunday it is very auspicious. In the morning bath must be taken by uttering the following mantra: “Yoga ya YOgapatheyE YOgAshwarAya YOgasambhAvAya Shree GovindAya NamO Namaha” The bath must be taken three times on this day by uttering the above mantra. One must remember VAsudEva while taking bath. Bilva pathre must be offered to Lord Krishna. Panchamrutha Abhisheka must be performed. Mahabhisheka must be performed with “Vishnu SUktha”. Janivaara in the combination of 9 threads must be offered as vanamaala to Lord Krishna. While praying, his sister Subhadra must also be worshiped. In the mid-night after taking bath Argya must be offered. Arghya must be given after seeing the moon. Arghya must be given three times. Arghya must be given in conch shell (Shanka). Chandra Arghya mantra “Kshherodhaarnavasambhootha! Athrinethra samudhbhava Grahaanaargyam mayaa datham rohinyaa sahithaha shashin” To Chandra Arghya must be given in water. Shri Krishna Arghya mantra “Jaathaha Kamsvadaarthaaya Bhubhaarothaayacha Kouravaanaam vinaashaaya dhythyaam nidhanaayacha” “Paandavaanaam hithaarthaaya dharmasamsthaapanaayacha Grahaargyam maya datham rohinyaa sahithaha shashin” To Lord Krishna, Arghya must be given in milk. Source: - Sarva moola grantha by Shri Madwhacharya.                                                                                                                            Autompiled by:- J. Sudhindra Simha, Bangalore

The peculiarities in Madhva Philosophy By Dr. Prabhanjanacharya                                                       The greatness of Madhva Philosophy is its literary compositions and the music. Haridasa’s literary compositions have pragmatic values and practical utility. Shri Madvacharya has said that even though there were philosophical schools were there from time immemorial the Madhva philosophy out-and-out beats all of them, which is a plus point. All school of thoughts believes in Upanishads and Vedas. Some one has said that scriptures (shaastras) have its own limitations and has said that seeing does not believe. There is some confusion in this thought itself. Shrimad Madvacharya has clarified that one should believe in all pranamas which are fundamental. The Madhva philosophy has rational and universal appeal. Shri Madvacharya was clarifying all the doubts when he was just 8 years old. Shri Madvacharya assuming he to be an ordinary human being (He is the third incarnation after Hanuman and Bhima) went through all the scriptures and gave perfect inferences which are final for all the time. Shri Madvacharya was known as “Anumana Thirtha” which means he was great in giving perfect inferences to scriptures. According to Buddhism, seeing is believing is ultimate, and if one understands Vedas, one can see and believe it. Some schools have said that GOD concept itself is false. According to this school of thoughts: (i) Jagath is Jada and there is no Chethana. (ii) Chethana is there but there is no jagath. (iii) The one who cannot be seen is there. i.e. GOD is there but the jagath which we see is not there. Shri Madvacharya has said that both GOD and Jagath (world) exist, but they are not one and the same. He has said that there are infinite souls (jeevas). Apart from body, soul is different. There is a soul inside and outside of the body which is GOD. According to Veda, there are infinite particles and infinite souls, but there is 9only one GOD. This thought can be seen only in Madhva philosophy. According to Acharya, GOD cannot be seen but He is everywhere like microwaves. How does the rain come? It is GOD who gives rain to us. We can neither bring nor stop rains. We are all dependents; only GOD is independent. Acharya gave an example of a sightless person and lame person living together. They are mutually interdependent. Likewise GOD and nature are interdependent. Only GOD has got the absolute independence. The strength of giving intelligence also lies in the hands of GOD. We are all dependent for our existence, knowledge and movement. With the help of GOD only we have been able to achieve something in our lives. For example consider a lake where thousands of fish are surviving. If the lake vanishes, all the fish will die. But if all the fish are removed from the lake, lake still exists. This illustrates that even if there is annihilation, GOD still exists. Acharya’s concept about “Om” AA Opening of the mouth Shrishti Uu No change of mouth while pronouncing Sthithi Mm Closing of the mouth Laya “Ohm” is GOD. G-Generator; O-Operator; D-Destroyer. The meaning of GOD for “Pranav” as “Om” is given by Shri Madhvacharya. As wire is not current, jeeva (soul) cannot become GOD. Hence to know the concept of GOD, one should have the connection of Guru. What do we want in life? Our ultimate goal is to be always happy. But we face sorrowfulness more than happiness in life. Dasaru has said that “anugaalavu chinthe jeevakke”. Desire (Chinthe) goes on changing. Hence full happiness will not be there. Acharya says that this is not false but a fact. Shri Madvacharya has proved with shruthis and smruthis that Jagath and samsaara are eternal (sathya). Consider a well and the ground level. When the water is drawn from within in the ground then it is called well. The water remains in the well in the summer also. This is the permanent remedy for water. Likewise scriptures are “A” class quality water. The scriptures are nothing but Vedas. The liberation is attained through inner happiness. Shri Madvacharya’s Conception: - “In everyday life change your approach towards life. There should not be any difference between Worldly (Loukika) life and spiritual (Aadyathmika) life. Natural life is spiritual life. By offering the food to GOD one should take the food. By serving GOD one can attain liberation. In other school of thoughts, it is said that there is no liberation for women. But Madhva philosophy says that there is liberation for women also. If the mind is not disturbed, happiness will be there. Believe or have faith in GOD and live”. Physical appearance is not all in all. There is difference between appearance and knowledge. Madhvaophy does not think in terms of caste. According to Madhva philosophy any body can become a Madhva. Kanaka Dasaru is an example. Maadhava siddantha is Madhva siddantha. Hence Madhva philosophy is rational and universal. According to Madhva philosophy we are all servants of GOD. The strength of Madhva philosophy lies in Hari Dasara Bhakthi Sahithya. I.e. intellectual love shown towards GOD is devotion. Shri Raghavendra Swamy had 100 % belief in Madhva philosophy. With GOD in center the Universe is a circle.                                                                                             Prepared by: - J. Sudhindra Simha, Bengaluru.

Interpretation of Bhagavad Geetha By Shri Madwacharya Pravachana: Shri Shri Shri Suvidya Theertharu, Ragi Gudda Bangalore The interpretation of Bhagavad Geetha has been made in different ways by many scholars. Shri Madvacharya has given the interpretation in “Geetha Thathparya”. Shrimadacharya has given 7 important points to be remembered while interpreting Bhagavad Geetha. 1. Lord Krishna advises Arjuna that he should fight with Kouravas as he is a Kshatriya. It means that one should perform his duty according to his varnashrama. Swadharma should be followed by everyone. 2. Kshatriya should perform Pooje (prayer) to God in the form of waging war with the enemies. Aradhane of Bhagavantha must me done through swadharma. 3. Through karma only moksha is attained. This can be attained only when one gets the knowledge of Paramathma through devotion. Paroksha jnana is got through shaastras. Aporoksha jnana is got through saakshathkaara. Vishnu Bhakti is always great. All are His dependents. invisible 4. Vishnu devotee also should do the karma. Vikarmas should be avoided. Whatever said in shrutis in the shaastraas should be followed. All the karmas should be done to please the Paramathma. 5. Jnanis also should do karma with devotion. 6. Lord Krishna advises Arjuna to fight with Kouravas. Is Arjuna jnani or ajnani? Arjuna is jnani. He is Paramathma’s aporoksha (unseen) jnani. 7. One should understand the differences among Jada, Jeeva and Paramathma. .Jada and jeeva are different. Jada and Jeeva are under His control. In all the Shaastraas it is depicted that Vishnu is Supreme and He is Sarvagunaparipurna. • All these points should be remembered always. In Bhagavad Geetha, in a shloka it is said that Jnanis need not do karma but this is applicable to only to those who have attained mukthi(liberation). Hence Krishna tells Arjuna to fight because Arjuna has not attained mukthi. All should do karma. This is the interpretation given by Shri Madvacharya. The Bhagavad Geetha starts after a period of 10 days in the battle field. When Drutharashtra did not give 5 Grammas to Pandavas, Vedavyasa tells him that he will give eyesight to Drutharashtra so that he can see how his sons will die in the war. Then Drutharahra tells that it is enough if some one narrates the happenings in the war. Vedavyasa gives the divya drushti to Sanjaya. Sanjaya after witnessing the war for 10 days, after the fall of Bhishmacharya, he narrates the picture of what happened in the battlefield. Kurukshethra means Dharmakshethra. Pandavas were dharmishtas. Duryodhana was worried about PAndavas because of Bheema. Hence he tells DronAchArya that he must protect Bhishma because his troops are lead by Bhishma. Arjuna asks Krishna to stop the chariot to find out who all have arrived at the battle field. After seeing all, Arjuna was psychologically affected and he thought that he is committing sin by fighting with them and he also had the fear of winning the battle. Hence his indriyas stopped working. Then Krishna tells Arjuna that Kouravas have done lot of adharmas, and he is not committing any sin. Krishna also tells that Kouravas are not worth for considering such things and an intelligent man like him should not think like that. AchArya’s interpretation: One should not feel sorry about living and dying. Jeevas have no death. The death is for the bodies only. Body (Deha) and Jeeva(chethana)) are different. Chethana do not die. It is inevitable that Body (Deha) has to perish one day or the other. Krishna tells Arjuna to not have too much of attachment towards body (Deha) and advises him to do his duty (karma). Acharya: Body is not permanent. Except Bhagavantha all are ashobhana. Body is nashwara(perishable). It is bhouthika (materialistic). Hence one should not feel sorry if deha(body) perishes. Varna(race), Veda and Jeeva are all nithya(permanent). Bhagavantha is the protector for all. The same Jeeva joins another jeeva after the death, but deha cannot remember its past existence. Because of previous birth’s sanskara, the same jeeva can occupy in ten dehas. When jeeva transfers from one deha to another deha, the sadhane can be increased if one has faith in GOD. All these arguments come in SAnkya. The next is Yoga. To get the knowledge of Bhagavantha, shravana and adhyayana are important factors. Adopting nishkaama karma, shravana will help in understanding GOD. Veda describes the mahime of Bhagavantha. If the thathwa in Veda is understood the moksha (liberation) is attained. Hence Krishna tells Arjuna that if he performs his karm(dutya he will attain moksha(liberation) and he can go to swarga(heaven). Veda has opined that without aspiring anything, yagna and yAga should be performed Bhagavantha says that he has created the deha and one should not expect anything from Him. Do your duty (karma) without any expectation. For this AchArya gives the explanation that this is not practicable, but one should not aspire for the bad things and bad fruits. One should perform yagna(worship) and yaaga(sacrifice) to please the GOD and should not aspire for any fruits. This can be explained like this. The medicine is taken when one gets head ache but nobody aspires for head ache to come. Veda opines that let Ajnana be there, but do your karma. Acharya has interpreted that Bhagavantha wants everyone to do the nishkAma karma. From this knowledge (jnAna) is obtained, punya and pApa will go and reaches moksha... There are two punya: vista punya and Anita punya. Loukika punya (Material virtue) will go. Rayaru is bestowing loukika punya to people who go to him by which he is becoming purer and purer and this is known as aparOksha jnAna(unseen knowledge). A Sthithapragna who knows full knowledge of GOD, all the avatharas of GOD see brightness in the day, which is darkness for others. Karma must be done by controlling the mind with the indriyas(organs). The karma should be in the form of yagna(worship or sacrifice). For fire, the roopa(quality) is prakasha(illumination). Likewise everyone should realize prakasha roopa. For sAthwiks, it is like smoke with fire. For Rajus, and for Thamus it is like child in a pregnant woman. One must understand the desire element and that should be controlled. The desire occupies indriyas(organs), mind and buddi (intelligence). These factors should be under control. The abhimAni Devathe of IndryAs is DeAbhimani. 3rd day We must find out our weakness and try to have control over it. Greediness must be avoided and should do nishkAma karma. We must try to have the blessings of IndriyAbhimani Devathes. If karma is not done then you get sin. Jagath chakra will be revolving. Jagath chakra is nothing but people. To be alive we must eat rice. Parjanya→Aditya→Surya. Rains come through Sun (Surya) Yagna is helpful in getting rains from Sun (Surya) From sathkarma only Yagna can be performed. Bhagavantha is responsible for us to perform karma also. When Veda mantras are uttered He is pleased and makes us to do karma. Vedas are compared to leaves in the trees. In the Upanishath, sathva prasaada is described. There are seven types of Anna shruthi... !) Saharan Anna: crops, grains, pashus-men. 2) Ayah: Milk, Curds. 3) Swaha: Anna (Rice) for Devathes. 4) Swaha: For Pithrus. The other three types were put in the hands of man. They are Mauna, Matha, and Deha. In other words it means Kayak, Dacha, and Manus. These three should be offered to Him. Keshena Upanishath advises that by doing karma only everyone should go through life. (Krishna and Arjuna were born in the same Manvathara, the difference being only six months). Krishna tells Arjuna that his roopa in the body is VibhUthi roopa and he has born like this from his own thinking whenever Dharma is at stake, and to establish Dharma He is born. He tells Arjuna that He will send Sathwiks people to MOksha and Thamus people to Andhathmus (hell). Acharya has interpreted this as that some sathwiks will exist in my body which is Saluda moksha; some will reach Saluki moksha; some will go to Samipya; some reach Swarupa. Why Karma should be done? From Karma Samsara begins. From Karma only, one goes to Swarga (Heaven) or Naraka (Hell). AchArya has interpreted that the fruits of karma in Heaven or Hell can not be experienced fully; a remainder of punya(virtue) or pApa(evil) will make man to come back to earth. AchArya has defined KARMA AS JEEVA. WHEN JEEVA IS DOING KARMA THAT KARMA SHOULD BE CONSIDERED AS PARAMATHMA’S KARMA. We must consider ourselves as Parathanthraru when dong karma. Life itself is Yagna. Thinking of Paramathma itself is Yagna. There are many Yagnas. But JnAna Yagna is the greatest. Arjuna asks between Sanyasa and Yoga which is greater? Sanyasa means sarvasanghaparithyagi. YOga means performance of karma. Karma must be done at any cost. Samadhi yOga(meditation) is Paramathma’s antharangha sAdhane. 4th day Aporoksha jnAna is sAdhane. To get crops first the land should be cleaned before the seeds are sowed. AchArya has told that Samadharshis also become Aporoksha Jnanis. Samadharshis are those who do not differentiate and see every one as equal. Samadharshis treat everyone according to his/her abilities(yogyathe). Bhagavantha will be present in Eka roopa in all jeevas. Bhagavantha must be seen in all species. Sama also means Paramathma with Lakshmi. Ma means Lakshmidevi. Samaadhi yOga is Antharanga Adhana(accomplishment). SamAdhi yoga is sthitha pragnathe in Bhagavantha. There are three types of Yogaadhirucharu: 1.Hiriyaru: Serving elders- Uthamaru 2.SamAnaru: Helping others, giving guidance to others – Madhyamaru. 3. Kiriyaru: Giving donations. Giving food, giving shelters - Adhamaru. Yogarudaru: Always meditating of Paramathma; serving Parents always. Krishna says that Yoga is a form of DhyAna. Krishna’s advise on SamAdhi Yoga: SamAdhi Yoga: - Isolated place should be selected. No one should be present. Body and mind should not be chanchala. (Chitha-manassu, Athma-Deha) There should not be any desire. Should not carry too many things. (Illustration: A Muni went to do samaadhi yoga in a forbidden place. There was lot of rats hindering him to do Samaadhi. Then he thought of having a cat to get rid of rats. For feeding cat with milk, he bought a cow. To look after cow he appointed a maid servant and he married her. Thus his Samaadhi ended.) SamAdhi yoga must be done near a river, and the place should be very clean. The Asana should neither be high nor low. Clean clothes should be worn before sitting for SamAdhi yOga... (While doing adhyaAnana, one should sit on dharbes or Krishnanrjana; to achieve vyrAgya one should sit on Tiger’s skin (Huli charma). One should not sit on stone, because it leads to illness. One should sit in a straight posture. One should not close the eyes completely One should concentrate between the eye brows and on the nose. The food must be taken in limited way. Too much of sleep should not be done. If possible and if energy permits SamAdhi must be done without taking food. The mind should be in the form of light burning still without air. Meditate by considering Krishna as SarvOthama. He will get asthithwa in me and he will attain Sayujya Moksha. Arjuna asks Krishna if the SamAdhi can not be continued due to disturbed mind, what happens. Krishna tells Arjuna that from constant practice and vairAgya, avoiding nishidda ahara, by detachment towards materialism, and by concentrating on Bhagavantha the mind will not get disturbed. Krishna says that even if he discontinues in the middle, he will go to heaven(swarga) and after enjoying happiness for sometime in heaven(swarga) he will again born in a rich family or yOgi family. (The example is that of Dhruva who could see Bhagavantha after doing thapas for six months only because of his sanskara in his previous birth. Dhruva was Vishnu Sharma Brahmin in his previous birth who had almost reached that stage and only six months had remained to get sAkshathkAra(manifestation or appearance) from Bhagavantha . 5th day NishkAma karma is Bahiranga(external) karma. SamAdhi yOga is Antharanga(internal)karma. Because of samskAra in the previous birth, a yOgabrashta will born in a rich family or in a yOgi’s family and he will become adyathmic(concentration of mind on Atma) later on. Bhagavantha’s knowledge (JnAna) is like diamond. Krishna preaches JnAna yOga to Arjuna. Earth, water, wind, fire, space are all under the control (adheena) of Bhagavantha. This itself is the knowledge (jnAna) about Bhagavantha. The mind decides whether to follow adyathmic life or loukika (materialistic) life. The mind wants everything. But the intellect (buddhi) has control over the mind. Krishna says that one who meditates him in mind is very great. Those who meditate my swarupa are great (Shreshta). We are very careful about ourselves. In sushupthi we will be having swarupa jnana. The egoism is ahankara thathwa. Jada prakruthi contains earth (Bhoomi) and space (Akasha). The Chithprakruthi is Lakshmi Devi who has the same energy (shakthi) as Purusha. Krishna says that Lakshmi Devi is also under his control. Krishna says that he is the creator of jagath (world). He says that he is like sutra which contains Manis. You can see Manis but cannot see sutra in a garland. Acharya interprets this as JnAnOpadesha. Kama yOgi-Manushya; jnAni yogi – Devathes; Bhakthi yOgi – Rujus, Vayu DEvaru. The water is created by Bhagavantha. The essence in the water is also created by Bhagavantha. Krishna says that one who meditates him in mind is very great. Those who meditate my swarupa(nature) are great (Shreshta). (Likewise as in Veda begins with Omkara and ends with Omkara.) Krisha says that four types of people come to him and he says that all are great (shreshtaru). 1. Rogishtaru (sufferers) 2.Aaptharu (my beloveds) 3. JignAsaru (inquisitives) 4. Wealthy people Jeevas are called adyathmic. Adhibhootha means jada padatha, jada prapancha. Adhi Daiva means the supreme in Devathes – Chathurmukha Brahma. Adhi Yagna means paramAthma inside the body. Krishna says that while traveling or at the end of the life one should think of Him only and then only he will get asthithwa(existence). How does one think of Him? One should think of Him as i) JnAni ii) Pravachana iii) buddhi preface (iv) ParipUrna (v) Osaka (vi) Brighter than one thousand Sun (vii) Inside every jeevas(soul). PourAnkika Gayathri Japa: Thath: Uuhege meerida achintya roopa Savith: Jagathige shrushtikartha Varenyam: Shreshtavaada sukha jnana ullavanu Lakshmidevigintha shreshta Bhargo: Poshaka Devasya: Kreedabhimani guna visishta Dheemahi: Anusmarana- Akhanda smruthi (khanda smruthi=100) Dhiyoyanaha Prachodayath: Nanage Buddhiyannu kodalu preraka. (volagade ninthu buddhi prerane maaduthaane) This is Apouresheya Gayathri Japa. This is Brahma Gayathri Japa. 1. Hata Yogi : Jnana is less. Moksha is there but happiness is very little.(alpa sukha) 2. Raja Yogi: Shaastra adhyana; Paramathmana chinthe. Mukthi vilamba; in moksha apaara sukha. Krisha says: I have occupied in all the things but nothing has occupied me. (Ella vasthu nannannu aashreyiside. Yaaru nannannu aashriyisilla) Shri Madwhacharya says that it means that Bhagavantha is not attached with Guna and Dharma. To reach Moksha what we should think? We must think in which roopa we are reaching Moksha. It is said that if the end comes in Uttarayana, they go near Bhagavantha. Acharya says that it has nothing to do with the kaala. He says Agni means Agni loka, Jyothi means Jyothi loka, Shukla means Abhimani Devathe, Hagalu means the direction, Uttarayana means Abhimani loka viz Bharathi loka, Praanadeva loka, Dhruva loka. In the same way if the end comes in Dakshinayana, they reach Chandra loka and come back. Acharya says that only marga or direction should be considered. Acharya also has said that it is not the kaala but in which naadi, that is whether Uttarayana naadi or Dakshinayana naadi the end has come should be considered. Arjuna asks Krishna how one should pray him? Krishna says it is very simple and His mahatme is very large and He is easily reachable by every one. “Pathram, Pushpam, Phalam, Thoyam” Pushpam means hoovu(flower), Phalam means hannu(fruit), Thoyam means neeru(water). Paramathma says that Bhakti (devotion) is most important. Paramathma says that He will see the devotion in the heart of persons who pray him. The internal meanings of “Patram, Pushpam, Phalam, Thoyam”. Pathram means Veda mantra, Gayathri japa. Jagath is Vruksha. The trunk (Buda) is Paramathma. Krishna says that the leaves are Vedas. If Veda Mantras, Gayathri japa, Suladis are done that itself is Pathram. If the Vedas are destroyed then Jagath will vanish. Pushpam – flowers – means poshaka and paalika. That is protector. Adyathmika pushpa is the protector for the whole world(Jagath). There are eight different bhava pushpas which never dries and are invaluable. 1. Ahimsa pushpa: Not to torture body and mind. 2. Indriya pushpa: Controlling of Indriyas 3. Sarva Bhutha daya: - Love towards all animals. 4. Sathya pushpa: Only sweet things should be conveyed to good people. 5. Jnana pushpa: Thathwa Jnana of Bhagavantha. 6. Thapas pushpa: Aalochana, Chinthane. (Meditation?) 7. Kriya pushpa: Dharma 8. Dhyana: Samadhi yoga. The above eight Bhava pushpas are the controllers of the Jagath. Thoyam: Offering water to Bhagavantha . Krishna says whatever you do, offer it to me and I receive everything. Krishna says if one prays me with full of devotion, and even if that person commits sin he is Sadhu to me. Acharya says that it is not applicable to us. It is applicable to Devathes only. To be clearer it is applicable to Indra, Chandra, and Sugreeva. Compiled by: - J. Sudhindra Simha, Bangalore (Bangalore) .

I am sending another version of "Interpolation" as the previous one was not in order. Interpolation “Interpolation consists in reading a value which lies between two extreme points, and Extrapolation means reading a value that lies outside the two.” – W.M. Herper We use statistical technique known as Interpolation or extrapolation when we have to estimate a value which is not known in a given series. Interpolation refers to the insertion of value in-between the given series of values and extrapolation refers to projecting a value for the future. Hence interpolation helps us to get the missing link in the series, and extrapolation helps us to forecast. In simple interpolation, it is assumed that there is a linear relationship between x and y, where x being the independent variable and y the dependent variable. Suppose we are given the values x0, x1, x2, xn of x and let the corresponding values of y be y0, y1, y2, yn respectively. If we want to estimate the value of yx for any value of x between the limits x0 and xn, this can be done by applying interpolation technique. All the formulae of interpolation are based on the fundamental assumption that the given data can be expressed as a polynomial function with a fair degree of accuracy. (Polynomial functions are functions that have this form: f(x) = anxn + an-1xn-1 + ... + a1x + a0 The value of n must be a nonnegative integer. That is, it must be whole number; it is equal to zero or a positive integer. Positive integers are all the whole numbers greater than zero: 1, 2, 3, 4, 5, Negative integers are all the opposites of these whole numbers: -1, -2, -3, -4, -5, We do not consider zero to be a positive or negative number. The coefficients, as they are called, are an, an-1, a1, a0. These are real numbers. Polynomial functions are functions that have this form: f(x) = anxn + an-1xn-1 + ... + a1x + a0 The value of n must be a nonnegative integer. That is, it must be whole number; it is equal to zero or a positive integer. The coefficients, as they are called, are an, an-1, a1, a0. These are real numbers.) Finite Differences and Operators In problems of interpolation, the independent variable x in the functional relation y=f(x) is called the argument, and the dependent variable y, the entry. Let x0, x1, x2,…xn-1, xn be a set of equidistant values of the argument x, i.e. x1-x0=x2-x1=……=xn-xn-1 = h (constant) and let y0, y1, y2, …….., yn-1, yn be the corresponding values of y. Then y1-y0, y2-y1, ……, yn-yn-1 are called the fist differences (or finite differences of first order) of the function y. Denoting these differences by ∆y0 = y1-y0, ∆y1 = y2-y1…... ∆yn-1 = yn – yn-1 The differences of these first differences, i.e. the differences ∆y1 - ∆y0, ∆y2 - ∆y1, ∆yn-1 - ∆yn-2 are called the second differences. Denoting them by ∆2y0, ∆2y1, etc., we have ∆2y0 = ∆y1 - ∆y0, ∆2y1 = ∆y2 - ∆y1,….., ∆2yn-2 = ∆yn-1 - ∆yn-2 Similarly, we can define the third, fourth and higher order of differences. Newton’s Forward Interpolation Formula Let x0, x1, x2,…xn-1, xn be a set of equidistant values of the argument (or independent variable) x i.e. x1-x0=x2-x1=……=xn-xn-1 = h (say) and y0, y1, y2, …….., yn-1, yn be the corresponding values of the function y=f(x). Then the value of y corresponding to a specified value of x lying near the beginning of the tabulated values is given by the Newton’s forward interpolation formula: y = y0 + (u/1) y0 + {u (u-1)/1.2}2y0 + {u (u-1) (u-2)/1.2.3} 3y0 + ------------- --------------+ {u (u-1) u-2)………….. (u-n+1)/1.2.3…..n} ny0, where u = (x-x0/h. Newton’s Backward Interpolation Formula Let x0, x1, x2,...xn-1, xn be a set of equidistant values of the argument (or independent variable) x and y0, y1, y2, …….., yn-1, yn be the corresponding values of the function y=f(x). Then the value of y corresponding to a specified value of x lying near the end of the tabulated values is given by the Newton’s backward interpolation formula: y = yn + (u/1) yn-1 + {u(u+1)/1.2}2yn-2 + {u(u+1)(u+2)/1.2.3}3yn-3 + --------------------------- + {u(u+1)u+2)…………..(u+n-1)/1.2.3…..n}ny0, where u = (x-x0/h and h = x1-x0=x2-x1=……=xn-xn-1 Lagrange’s Interpolation formula Let x0, x1, x2, ….xn-1, xn be a set of values of the argument (or independent variable) x (not necessarily equidistant) and y0, y1, y2, …….., yn-1, yn be the corresponding values of the function y=f(x). Then the value of y corresponding to a specified value of x lying between the tabulated values is given by the Lagrange’s Interpolation formula: y = {(x-x1) (x-x2)…. (x-xn)/(x0-x1) (x0-x2)…..(x1-xn)}*yo + {(x-x0) (x-x2)…. (x-xn)/(x1-x0) (x1-x2)…. (x1-xn)}*y1 + ……………………………………………………….. + {(x-x0) (x-x1)…. (x-xn-1)/ (xn-x0) (xn-x1)…. (xn-xn-1)}*yn Inverse Interpolation Lagrange’s Interpolation formula may also be used to find the value of argument x for a given value of the function y. This process is known as Inverse Interpolation. Lagrange’s formula for inverse interpolation is given by X = {(y-y1) (y-y2) …. (y-yn)}/ (y0-y1) (y0-y2)…. (y0-yn)}*x0 + {(y-y0)(y-y2) …. (y-yn)/ (y1-y0) (y1-y2)….(y1-yn)}*x1 + {(y-y0) (y-y1)…. (y-yn-1)/ (yn-y0) (yn-y1)….(yn-yn-1)}*xn INTERPOLATION & EXTRAPOLATION 1. Given the following logarithms, interpolate the value of log 20.5 x 20.4 20.5 20.6 20.7 Log x 1.3096 - 1.3139 1.3160 Here the arguments x0 = 20.4, x1 = 20.5, x2 = 20.6 and x3 = 20.7 are equidistant. y1 is not known (missing). This unknown entry y1 can be interpolated by binomial method. x 20.4 x0 20.5 x1 20.6 x2 20.7 x3 Y = log x 1.3096 y0 - y1 1.3139 y2 1.3160 y3 There are n = 3 known entries. The entry y1 is missing. Therefore ∆3y0 = 0. Thus by using Pascal’s triangle ∆3y0 = 0. Y3 – 3y2 +3y1 – y0 = 0 1.3160 – 3*1.3139 + 3 y1 – 1.3096 = 0 3 y1 = 1.3096 – 1.3160 + 3*1.313 3 y1 = 3.9353 y1 = 1.3118 2. The following are the annual premiums for an insurance policy of Rs. 1000. Calculate the annual premium for a person aged 25 years. Age of persons(years) 20 25 30 36 Premium(rupees) 23 - 30 35 Age of persons 20 x0 25 x1 30 x2 35 x3 Premium (rupees) 23 y0 - y1 30 y2 35 y3 There are n = 3 known entries. The entry y1 is missing. Therefore ∆3y0 = 0. Thus by using Pascal’s triangle ∆3y0 = 0. y3 – 3y2 +3y1 – y0 = 0 35 – 3*30 + 3* y1 – 23 = 0 3* y1 = 90 +23 – 35 3* y1 = 78 or y1 = 26 Therefore, annual premium for a person aged 25 years is y1 =Rs. 26. 3. Find the missing figure in the following series by binomial method x 1 2 3 4 5 6 y 200 - 240 255 260 265 x 1 2 3 4 5 6 y 200 y0 - y1 240 y2 255 y3 260 y4 265 y5 Here n = 5 Here, the arguments are equidistant and one entry, namely y1 is missing. Using Pascal’s triangle ∆5y0 = 0. y5 - 5y4 + 10y3 - 10y2 + 5y1 - y0 = 0 5y1 = yo + 10y2 – 10y3 + 5y4 – y5 5y1 = 200 +10*240 – 10*240 + 5*260 – 265 5y1 = 1085 y1 = 217 4. The following data gives the sales of a manufacturing firm in six successive years. Using the data estimate the sales in 2013’ Year 2007 2008 2009 2010 2011 2012 Sales (Thousand units) 120 140 160 180 200 22 Year 2007 2008 2009 2010 2011 2012 Sales (Thousand units) 120 y0 140 y1 160 y2 180 y3 200 y4 225 y5 Here, the arguments are equidistant But none of the enties is missing. The range of the arguments is (2007, 2011). We have to estimate the sales in 2013. The value 2013 is outside the range. Therefore, we are using binomial method for extrapolation. For 2013, y6 is the sales value. There are n = 6 known entries. Therefore ∆6y0 = 0. Thus by using Pascal’s triangle, ∆6y0 = 0 y6 - 6y5 + 15y4 - 20y3 + 15y2 - 6y1 + y0 = 0 y6 – 6*225 + 15*200 – 20*180 + 15*160 – 6*140 + 120 y6 = 6*225 – 15*200 +20*180 – 15*160 + 6*140 – 120 y6 = 270 (Thousand units) 5. Interpolate the missing value x 180 190 200 210 220 y 87 83 79 - 71 x 180 190 200 210 220 y 87 y0 83 y1 79 y2 - y3 71 y4 Here n = 4 known entries. The entry y3 is missing. Therefore, using Pascal’s triangle ∆4y 0= 0. Y4 – 4y3 + 6y2 – 4y1 + y0 = 0 71 - 4y3 + 6*79 – 4*83 + 87 = 0 4y3 = 71 + 6*79 – 4*83 + 87 4y3 = 300 y3 = 75 6. If e02 = 1.2214 and e04 = 1.4918, interpolate the value of e03 by binomial method. e02 e03 e04 1.2214 y0 - y1 1.4918 y2 Here the known entries n = 2 Thus by applying Pascal’s triangle ∆2y0 = 0 y2 – 2y1 + y0 = 0 1.4918 - 2y1 + 1.2214 = 0 2y1 = 2.7132 y1 = 1.3566 7. From the following data, estimate the population of India in census year 1981. Census year 1991 2001 2011 Population(crore) 85 103 121 Census year 1981 1991 2001 2011 Population(crore) - y0 85 y1 103 y2 121 y3 Here, the arguments are equidistant But none of the enties is missing. The range of the arguments is (1991, 2011). We have to estimate the population in 1981. The value 1981 is outside the range. Therefore, we are using binomial method for extrapolation. For 1981, y0 is the population value. There are n = 3 known entries. The entry y1 is missing. Therefore ∆3y0 = 0. Thus by using Pascal’s triangle ∆3y0 = 0. y3 – 3y2 +3y1 – y0 = 0 121 – 3*103+ 3*85 – y0 = 0 y0 = 121 – 309 + 255 y0 = 67 Hence the population in 1981 is 67 crores 8. From the missing entry in the following data regarding average yield of coconut trees. Age(years) 1 2 3 4 5 Average yield 138 151 193 - 296 Age(years) 1 2 3 4 5 Average yield y 138 y0 151 Y1 193 y2 - y3 296 y4 Here n = 4 known entries. The entry y3 is missing. Therefore, using Pascal’s triangle ∆4y 0= 0. Y4 – 4y3 + 6y2 – 4y1 + y0 = 0 296 - 4y3 + 6*193 – 4*151 + 138 = 0 4y3 = 296 + 1158 – 604 + 138 4y3 = 988 y3 = 247

Sir Bradman is a legend in Cricket who had captained Australia from 1936-1948 with an amassing Test average of 99.94. After his retirement he lived in Adelaide. He wa a successful businessman. In 52 Test matches (80 innings) Sir Donald Bradman had amassed 6,996 runs at an average of 99.94. He had scored 10 double centuries and two triple centuries. He was knighted in 1949. He died in Adelaide at the age of 92.

oMdu manvaMtaradiMda innoMdu manvaMtarakke 1800 varSha. vyavatsara manvaMtara - manu bogaseyalli nIrinalli mInu kANisuttade. kereyalli, nadiyalli, samudradalli beLeyuttA hOgutte. idu matsyAvatAra. vyavatsara manvaMtara prAraMBavAdAga vichitravAda rUpa. matsyAvatAra vEda j~jAna prasAramADida rUpa. vEdABimAnidEvategaLiMda vEdavannu apahAra mADida asuranannu saMharisi vEdABimAni dEvategaLige mAtra j~jAna prasAra mADida BagavaMta matsyAvatAra rUpadiMda. ellA rUpavu j~jAnAMdamaya. praLaya kAladalli naDeda GaTane. matsya, kUrma, AmEle amRuta hiDidukoMDu baMda dhanvaMtari. amRuta hiDidukoMdu baMda mohini. j~jAnada amRuta namma oLage mathana naDeyuttide. j~jAna A amRuta keLage hiDida dhanvaMtari baruttAne. dhanvaMtari vaidya shAstrada mUla rUpa. nijavAda amRuta j~jAna. dhanva aMdare maraBUmiyannu dhATisuva dhONi. maraBUmi aMdare saMsAra. adannu pArumADisuva shakti dhanvaMtarigide. j~jAna taMdukoTTa BagavaMta. duShTa shakti strI rUpadiMda baMda BagavaMta. namma niraMtara hOrATa dhanvaMtari shakti. brahmAMDa modalu sRuShTi Ayitu. praLaya, sRuShTi, praLaya, sRuShTi, ......idu niraMtara Aguttiratte. paritIkShit rAjana preshnege shuklAchAryaru aMtaraMga sAdhane hEge mADabEku aMta hELuttAre. oMdu vAra manassinalli kAnsTeMT Agi (meDiTEshan) chiMtane mADu. manassige nishchala sthira koDuvadu Asana mattu prANAyAma. manassu EkAgrate mADi chiMtane mADu. idu dhyAnada inishiyal sTEj. sUrya maMDala, adaralli BagavaMta. ellA vastuvinalli AmnipoTeMT BagavaMta iddAne. parIkShit rAja chiMtanEya uddEshavEnu? chiMtane yAva phalakkOskara mADabEku? aMta kELuttAne. shuklAchArya: -dhyAnadiMda oLage suKa tereyuttade. AnaMdave doDDa phala. Enu bayasade dhyAna mADu. aMtaraMgada AnaMdave phala. sUrya udayisivadu, muLuguvadu. jIvanadalli 24 gaMTe myanas Aguvadu. nInu muLaguttiruvadu. nAnalla eMdu eccharisuttAre. badukina nashvarate tOrisuttade. badukannu sArthate mADikoLLabEku. BagavaMtana chiMtaneyiMda kAla kaLeyabEku. shravaNakaru hELiddu. marakke baduku, ecchara illa. nAvu usirADuttIvi. saMsAra ide. bEkAdannu nODuttIvi. seks AnaMda koDutte. manuShyanAgi baduku. nAyi, haMdi, katte aMte uMDi badukuva BagavaMtana eccharavilladavanu. adu prANigaLa baduku. parIkShitarAja 30 varSha kAla rAjyaBAra mADida. hAvu kacchi sAyuva pasaMgadiMda dEhavannu aMTisikoLLuvadilla. avana heMDatigOskara badukabEku. drONAchAryaru maduve mADikoMDaru. ashvatthAma huTTida. mane Ayitu. vana kaTTabEkAyitu. baMdhana hecchisikoMDu hOguttAre. baMdhugaLu, BaMdhanagaLu sAmAnya janara taleyalli tuMbiruvadu. kattaleyiMda beLakige hEge hOgabEkeMdu parIkShita rAja kELikoLLuttAne. vishvada rahasya, sRuShTiya rahasya hELuttAre. BagavaMtana avatAra hELuttAre. jagattu hEge sRuShTi Ayitu? mahatatva sRuShTi Ayitu. praLaya kAladalli, nidrA sthitiyalli brahmAMDadalli nidreyalli jIvakke avErness Af egsisTens Ayitu. adE mahAtatva. Aga chaturmuKa brahma sRuShTi Ada. brahma dEva sRuShTi AdamEle jIvagaLige arivAyitu. ahaMkAra tatva sRuShTi Ayitu. namagU prapaMchakkU saMbaMdha beLesiddu ahaMkAra tatva. AhaMkAra mUru kaNNugaLu idda hAge. sAtvIka(j~jAna), rAjasa(kriyA shakti), tAmasa(dravyagaLu). ahaMkAradiMda paMchaBUta sRuShTi Ayitu. ahaMkAra tatva shiva. shivaniMda gaNEsha huTTida. AkAsha aMdare spEs. anAdi kAladiMda ittu. AkAshadalli alTrA vyaleT rEs tuMbide. kaNNige kANada nIlavarNa. idu vEdadalli hELide. nIlavarNa(alTrA vyaleT), adE gaNapati sRuShTi. nijavAda AkAsha mahA AkAsha. en aTmAsPher Is kriETeD in di spEs. maDike oLage AkAsha. mane oLage AkAsha. Divizan baMtu. oLage horage AkAsha. I 3 kAnsepTaniMda prapaMcha sRuShTi Ayitu. (maNNu, nIru, AkAsha). beMki, gALi, AkAsha prANamaya kOsha. iMdriya, manassina sRuShTi Ayitu. AkAshadiMda shabda huTTitu. shabdadiMda kivi huTTitu. gALiiMda sparsha. sparshadiMda charma(skin) huTTitu. baNNada hU, baNNada ele - baNNagArike. baNNavannu nODuvadu kaNNu. rUpa baMtu. nIru - ruchi -kuDidevu. rasa baMtu - nAlige baMtu. maNNinalli gaMdha sRuShTi Ayitu.- mUgige. ivu paMcha j~jAnEMdriyagaLu. bAyi, kai, kAlu, malamUtra - karmEMdriyagaLu sRuShTi Ayitu. manassigU oLage oMdu vyavasthe bEku. oLage buddi(inTalekt) - yAvudu bEku, bEDa(Disishan). nAnu ennuva ahaMkAra. ecchara. imprUvmeMT nenapiniMda. chittadavistAra - chEtana. manassu, buddi, ahaMkAra, chitta, chEtana. kaNNina dEvate - sUrya, nIrina dEvate - varuNa nAligeyadEvate - varuNa, bAyi - j~jAnada prasAra, muKya vAgIMdriya nuDiduvavanu - agni dEva, kai chamatkAra niyaMtriya dEvate - iMdra(dEvEMdra), naDeyuvadu - iMdrana maga jayaMta, usirADuvudakke - ahaM prANa - shiva nidre - yama. kwAliTi asAdAraNa kwAliTi shabda. Ithar Is kriyETeD. Itharnalli.......... souMD vayabrEshan ale oLage vEkyuM nAda sRuShTi Ayitu. nAda aMdare BAShya. BAshe illadiddare, AkAsha illdiddare, nAda illadiddare kamyunikEshan iruttiralilla. AkAshada mUlaBUta shabda. Er Is kriETeD. gALi bIsitu. AkAshadiMda gALi bIsidAga namage tAkitu. gALiyu sRuShTi Ayitu. gALi shabda oyYuvudakke shuruvAyitu. gALiya sparshavu namma iMdriyakke anuBavavAyitu. eraDane paMchaBUta gALi. gALiya guNa sparsha. gALiyiMda beMki Ayitu. idu vishiShTa guNa. gALi, AkAsha kANuttiralilla. beMkiyalli shabda ide. daga daga beMki. beMki kANutte. beMki ulbaNavAdAga nIru huTTatte. (seke - oLage beMki iddAga horage nIru barutte). nIrige rUpa ide. kANuttade. nIru gaTTi Ayitu. adE BUmi Ayitu. sAliD Aguvuakke nIru ays Ayitu. ays himagaDDe Ayitu(glEziyar). idu baMDe (grAnaiT) Ayitu. pensilvEniyaalli oMdu guhe ide. alli nIru gaTTTiyAgi shileyAgiruvadannu nODabahudu. maNNinalli kappina aMsha jAsti. BUmiyalli sRuShTiyAgi nAvu tinnuva vastu maNNiniMda mADide. maNNu, nIru, beMki, gALi, AkAsha paMcha BUtagaLu. (BuvaH:aMtarikSha, suvaH:svarga).brahmAMDa sRuShTiAyitu. paMchagaLa prapaMcha. aidu j~jAnEMdriyagaLu, aidu karmEMdriyagaLu. manu mAnava kulada mUla puruSha. AkUti ruchi iMda baMda yaj~ja nArAyaNa asurarannu nAshagoLisida. dEvaBUti, kardama RuShi iMda kapila rUpadiMda BagavaMta avatarisida. I rUpadiMda jagattige j~jAna koTTa. sAMKya shAstradiMda j~jAna koTTa. nyUmarAliji mUlaka kapiladEvaru j~jAna koTTa. modalu pATha hELiddu tAyige. j~jAnadalli yOgasiddige dattAtraya avatAra. AtrIya, anusUyadiMda dattAtreyana avatAra. nAnu nimage datta aMta hELida dEvaru. kArtika arjuna dattAtreyana shiShya. yadu vaMshada avatAra dattAtreyanadu. (yadu vaMshada mUla puruSha yama.). utthAnapAdana maga dhruva. sunIti, surachi ibbaru heMDatiyaru avanige. sunItiya maga dhruva. dhruvanige taMdeya toDeyamEle kUtukoLLalu hOdAga suruchi biDuvadilla. Aga dhruva tAyiya hattira baruttAne. sunIti dhruvanige kADige hOguvaMte Aj~jApisuttALe. Aga dhruvanige aidu varSha. dhruva kADige hOguttAne 8 tiMgaLu dhyAna mADida. dhruva 5 varShada magu A maguvige dEvariddAne aMta kanvikShan ittu. dhruvanige oLidu baMda BagavaMta. vAsudEva avatAra mADida. dhruva padavi koTTa. utthAnapAda vaMshadalli vEna aMta rAja baMda. vEna aMdare prANadEvaru. aMgarAjana maga vEna. vEna huDuganAgiddAga lOka kaMTakanAgidda. aMgarAja paritapisida. aMgarAja oMdu dina madhya rAtri aramane biTTu horaTuhOda. vEna yAru dEvara pUjemADabAradu aMta ArDar horaDisida. vEda yAva dharmavannU naMbalilla. ADaLita kusiyitu. iDI dEsha avyavasthe Ayitu. baragAla baMtu. hiMdina kAladalli DemAkrasi ittu. RuShigaLu vEnanannu siMhAsanadiMda esedu koMdaru. Aga oMdu shakti huTTitu. avanE pRuthvi rAja. avana magaLE pRuthvi. kRuShi, nIrAvari, hOma ellA nAgarIka vyavasthe mADidavane pRuthvi chakravarti. priyavartana maga vRuShaBa dEvarAgi avatarisida. vRuShaBana maganE Barata chakravarti. avaniMdale I dEshakke BArata aMta hesaru baMdiddu. BArata aMta I dEshakke hesarukoTTa taMde vRuShaBa. vRuShaBa dEvaranne Aditya tIrtharu eMdu jainaru hELuttAre. nABi chakravarti dEvaraMta magu bEku aMta tapassumADida. avane vRuShaBa chakravartiyAgi baMda. vRuShaBa maganannu siMhAsanada mEle kUDisi baTTebare tegedu battaleyAgi hOda. tanna kUdalannu tAne kittukoMDa. vyarAgyada parAkAShTa. sRuShTi Adiyalli aviShkAramADida rUpa hayavadana rUpa chitraguptarige hayagrIva rUpadiMda vEdada anuBava. haya ennuva shabda vEgavAgi ODuva prANi. kUrma avatAra eraDu BAri Agide. parvatavannu ettara hiDidu amRuta baruvadu. idara saMkEtavEnu? manassu Eridare parvata. sadguNa, durguNadiMda shAstra mathana naDeyabEku j~jAna amRuta sahita. tApasa manvaMtaradalli BagavaMta tApasanAgi avatarisida. tApasa rUpadiMda gajEMdra mOkSha. shApagrastanAda rAja Ane nIru kuDiyalu hOdAga alli mattoMdu shApagrastanAda mosaLe (gaMdharva) Aneya kAlu hiDiyutte. nIrinalli mosaLe AnegiMta baliShtha. idu sRuShTiya vyachitra. oMdu tAvareyannu etti adannu BagavaMtanige arpisi BagavaMtanannu kareyuttaMte. dEvarige aMtaraMgada kare bEku. BagavaMta ODi baMda. avanE tApasa. BagavaMta mosaLeya kattu kattarisida. mahIdAsa avatAra. Divyan avatAra. nigUDavAda avatAra. vishAla RuShige ibbaru heMDatiyaru. eraDane heMDatiya hesaru itara. avaLiMda avatAra. idu aitarEya avatAra. nAradanige upadEsha mADida avatAra. upaniShat koTTa avatAra. vyavatsara saMvatsaradalli rAjarAjEshvara roopadiMda AvEsha. satya, dharmagaLannu uLisuvidakke baMda AvEsha. duShTa kShatriyara saMhArakke parusharAmana avatAra. janarannu eksaplAyT mADuttidda, samAja kaMThakarAgidda kShatriyarannu jamadagniya maganAgi parusharAma avatAradiMda BagavaMta oMdu koDaliyalli 21 bAri sutti aMtA kShatriyarannu sadebaDida. samudradalli dhanvaMtari, mOhini avatAra. (5 avatAra DivYan, 5 avatAra phisikal inkArnEShan) sUryavaMshadalli rAmachaMdrana avatAra. samudrada aBimAni dEvate varuNa dEvateya sahAyadiMda sEtuve kaTTi laMkege hogiddu. rAmachaMdra sIteyannu paDeda. ayOdhyege baMda. sIte pattege viniyamUrti hanumaMta (AMjanEya) kAraNa. yAdava vaMshadalli kRuShNa baMda. sAmanya janarige kRuShNa puMDa. vishvada dRuShTi kONadiMda lOkada aBivyakti. adButa Adarsha. hRudayada Bakti beNNe. kRuShNa puTTa kUsAgiddAga rAkShasi pUtaniyannu koMdu hAkida. kRuShNa 3 tiMgaLu magu. gADiyalli hAlu, mosaru tuMbide. magu aLuttA gADiyannu jADisitu. asura asuvannu nIgida. gADi bidditu. 3 varSha AdAga eraDuhemmaragaLa madhyadalli hOgi eLeda. mara muridu bittu. eraDu dEvatA ratnagaLu maravAgidda shApavannu biDisida. idu adButa lIlegaLu kRuShNanadu. gOpa bAlakara jote kRuShNa kADige hOda. gOvugaLa rakShaNe aMdare BUmi rakShaNe. yamunA nadiya tIradalli oMdu doDDa mara. alli oMdu visha sarpa ittu. viSha tuMbida nIrannnu kuDidu gOpAlakaru, gOvugaLu sattubiddavu. kRuShNa kaNNina dRuShTi iMda sattavarannu ebbisida.. mEle mara hatti keLage bidda kALiMgage mELiniMda adakke Aj~jemADi adannu alliMda ODisida. idara saMkEta namma oLagiruva hAvina kuMDala horaTu kRuShNa namma aMtaraMgadalli kuNiyabEku. kADinalli kyAMp mADiddAga gOpAlakara sutta kADugicchu habbatte. ellarU aj~jAnadiMda malagiddAre. balarAmanu iddAne. kaNNu mucchi kUtikoLLi aMta kRuShNa hELuttAne. kRuShNa bAyi tegedu beMkiyannellA avana bAyiyalli hOgisuttAne. sRuShTi kAlada rahasyavannu kRuShNa tOrisida. kRuShNa 5 varSha huDuganAgiddAga gaDige oDedu beNNe kadiyalu,tAyi yashOdege siTTubaMdu eShTu hagga taMdaru kRuShNana soMTavannu kaTTuvidakke Agodilla.. idu Divyan mirEkl. adakke avanige dAmOdara aMta hesaru baMdiddu. magu hAlu kuDiyuttiruvAga bAyi AkaLisi iDi vishvavanne tOrisida. adakke vishvaMbhara aMta hesaru baMtu. maNNu tiMdu matte bAyi teredu prapaMchavannu tOrisida. ideraDu adhbuta lIlegaLu. (anaMtatva, vishvagarBa). anaMta - dEshadiMda anaMta, kAladiMda anaMta, guNagaLiMda anaMta. divya shaktiyannu parichaya mADikoTTa. gOpa bAlakaru vyakuMThavannu nODabEkeMdAga kaNNu mucchi kaNNu tegedu nODi aMdu vyakuMThavannu tOrisida. vichitra lIlegaLu. aj~jAnadalli muLugiruva makkaLige divya lOkada anuBava. gOpalakaru iMdranannu pUje mADuttiddaru. kRuShNanige 7 varSha. kRuShNa gOvardana beTTakke pUje mADi aMda. iMdranige pUje mADabEDi aMda. beTTa pUje, gOvu pUje paddati, gO mAte kalpane ivellavu kRushNaniMda prAMBavAgiddu. iMdranige siTTu baMtaMte. maLe surisida. dhArAkAravAgi ELu dina maLe baMtu. kRuShNa oMdu kaiyalli 7 divasa beTTavannu ettida. gOpAlakaru 7 divasa suKavAgi vAsamADidaru. kRiShNana mahime tOrisida. iMdra sharaNAda. kShame kELida. kRuShNanige gOviMda aMta hesaru. gOvugaLu baMdu, kAmadEnu baMdu aBishEka mADitaMte. adariMda gOviMda aMta hesaru baMtu. 7 varSha magu AgiddAga rasakrIDe ADida. 7 varShadalli eShTella mADida. kRuShNa 7-8 varShada huDuganAgiddAga gOpika strIyara jote viharisida. kAmakateya sparshave iralilla. hagalella gOvu mEyisutidda, sAyaMkAla vRuMdAvanakke baruttidda. huNNimeya rAtriyalli yamuna nadiya hattira maragaLa mEle taMpAda beLadiMgaLalli ivanu obbane koLalu UduttA kuLitubiDuttidda. A saMgIta kELi heNNu makkaLu ODuttAre, I nAdakke mai maretu gOpika strIyaru A nAdakke sariyAgi kuNiyuttAre. pashu, pakShigaLu mOhagoMDavu. kRuShNa AnaMdakoDuvudakke BUmige iLidu baMda. idu kRuShNana bAlya lIlegaLu. dRuShTa saMhAra , lOka kaMTakarannu saMhAra mADida kRuShNa avatAradalli obbane niMtu vishva kalyANakkAgi. bakAsura, kaMsa aMta rAkShasarannu saMhAra mADida narakAsuraniMda 16,100 heNNumakkaLannu sere biDisida. maduve mADikoMda avarige maraLi jIvana koDuvudakkOskara. pouMDra vAsudEva yuddakke baMdu satta. shishupAlanannu koMdu rukmiNiyannu vivAhavAda. sUtradAranAgi niMta kRuShNa yuddadalli. 50 lakSha janarannu Ayudha illade koMda kRuShNa. bEre bEre vIrara oLage kuLitu ellarannu saMhAra mADida. oMdu kShatriyara dEshakke hitarAda pAMDavarige adhikAra koTTa. dhArmika paraMpare beLisida. mahABAata yuddhadalli 70 varSha Agittu kRuShNanige. kaliyuga 4,72,000 varShavirutte. Iga 5,000 varSha Agide. kaliyugadalli nAstikare tuMbiddAre samAjadalli. dEvarannu naMbuvudilla. dEvaru bayasuvadu BagavaMtanannu ArAdhisOdu. I yugada koneyalli kalkiyAgi baruttAne. sRuShTi hEge Ayitu? adara prosess hEge Ayitu? chaturmuKa sRuShTi. nABiyalli oMdu kamala - brahmAMDa. praLaya kAladalli vishva sUkShmarUpa Agittu. A kamaladalli oMdu duMbi kUtittu. modala jIvanige tiLisida mAtu. 16ne akShara mattu 21ne akShara - tapa - yochane mADu. tiLiyabEkAdare tapassu mADu. niraMtara chiMtane mADu. tapa aMdare thiMk aMta. tapa illadiddare pata. chaturmuKa yOchane mADidAga BagavaMta kaNNu muMde niMtubiTTa. Aga chaturmuKa nanage ninna arivu koDu eMdu hELida. Aga adyAtmada rahasya koTTa BagavaMta. dEvaru aMdare yAvudu illadiddAga iruvadu. paMcha mahAsUtragaLu. paMcha BUtagaLu ive. ade dEvaru. vidhura gaMgatIrakke baruttAne. pAMDavarige gaMgA vAsa sthAna. yAdavarige yamunA vAsa sthAna. maitrEya RuShigaLu gaMgAtIradalli kuLitiruttAre. vidhuranalli kRuShNana chiMte tuMbirutte. vidhura maitrEyarannu nijavAda suKada dAri yAvudu aMta kELuttAne. sAdA tRupti, nemmadi yiMda badukavadu nijavAda suKada dAri aMta maitrEyaru hELuttAre. Adare duDDina mUlaka suKa bayasuvadu jagattu. vidhura: vishva hEge nirnAmavAyitu? maitrEyaru: sRuShTi EkarUpavAgide. ellA kAladallU prapaMchavittu. iDI brahmAMDa huTTatte sAyutte. idu niraMtara kriye. 1 kalpakke 432 kOTi varSha. kriyEshan OveranaiT Agalilla. idakke sUtradAra gAD. sRuShTiyalli 9 haMtagaLu ide. 9ne haMtadalli manuShyana sRuShTiyAyitu. modalu Enu iralilla. kaNNige kANuva vastu paMcha BUtaviralilla. vEdakAladalli RuShigaLu hELiddaru AkAshadalli alTrA vyaleT rEs tuMbittu. nIlavarNa sRuShTiAyitu AkAshadalli. paramANugaLu iddavu. BUmi iralilla. rA meTIriyals ittu. jIvaru ellarU iddarU j~jAnaviralilla. enerji vyabrEShan sTArT Ayitu. AkAshadalli nyaTrET iMda gALi fArm Ayitu. dEvaru maLagiddanu. hokkaLiniMda huTTida brahma. 432 kOTi varSha 1 rAtri brahmanige. BagavaMtana hokkaLalli kamala huTTitu. chaturmuKa kaNNu teredAga jIvagaLalli avErness Af egsisTens arivAyitu. jagattina modala jIva chaturmuKa. mahAtatva aMdare chitta. nenapina eccharavAyitu. mahAtatva farsT sTEj. sekMd sTEj ahaMkAra tatvada sRuShTi. awErness Af di self. ivellA meMTal sTEj. AkAshadiMda gALi. gALi iMda beMki. beMki shAkadiMda nIru. nIru gaTTi Agi kallu, vANijya, ais Ayitu. nIriniMda maNNu sRuShTi Ayitu. iMdriyagaLu sRuShTi Ayitu. ahaMkAra shiva baMda. 3 bageya 3 kaNNugaLu ellarigU ide. 3 guNagaLu ide. adu sAtvIk, rajas, tamas. shivaniMda gaNapati sRuShTiAda. AkAsha - vAyu - agni - jala - pRuthvi - ivu paMchaBUtagaLu. AkAshada jote shabda(nAda) sRuShTi vAyuviMda gALi. saddu kivige, gALi bIsiddu sparsha. kiDi chimmi beMki huTTitu. rUpa baMtu. kaNNige kANuva rUpa baMtu. beMki iMda shabda ide. nIrinalli shabda ide. nIru muTTidAga AnaMdavAgutte. shabda, sparSha, rUpa, ruchi. nIru gaTTi Agi maNNAyitu. maNNina vAsane baMtu. j~jAnEMdiyagaLu - kaNNu, kivi, mUgu, nAlige, togaLu. karmEMdriyagaLu - kai, bAyi, kAlu, malamUtragaLu. 3ne haMta paMchaBUtagaLu. 4ne haMta iMdriya sRuShTi. AkAsha - shabda - kivi. atyaMta adButa iMdriya. gALi - gALi bIsitu -gALi iMda sparsha - charma. (seMsEShan). beMki - beMki iMda rUpa - kaNNina sRuShTi. vishvada adButa rUpa. nIru - rasa iTTa. nAlige koTTa rasavannu saviyuva ruchi. nAlige sAvira bageya ruchigaLannu grahisuvadu. BUmi - maNNu - gaMdha - mUgu koTTa. j~jAnEMdriya sRuShTi mADida. hADuva bAyi. bAyi iMda kivige kamyunikEShan. j~jnAnEMdriya jothe karmEMdriya kriye BagavaMta koTTa. bAyi, kaigaLannu manuShyanige BagavaMta koTTa. manuShyanige eraDukAlu koTTa. dEshadiMda dEshakke saMcharisuttEve. manuShyana chaTuviTike kAlu. duDimeya saMkEta. tiMda AhAra eksess Agiddare horage hOgatte. mala Agi mUtravAgi hOgatte. bEDavAddu visarjane. 5ne sTEj iMdriyagaLannu niyaMtrisuva dEvategaLu. AkAshakke gaNapati, beMkige agni, nIrige varuNa eTseTra, iMdriyABimAni dEvategaLannu sRuShTi mADida. manassu sRuShTi Ayitu. invAlvmeMT Af myaMD Is veri impArTenT. manassu, buddi sRuShTi Ayitu. manassina dEvate shiva. kaNNina dEvate sUrya, chaMdra. nAlige ruchige varuNa dEvate, mUgige ashvini dEvate, kAlige iMdrana maga shaMBu dEvate. mala visarjane dEvate yama. 6ne sTej aj~jAnada parade sRuShTi mADida. BagavaMtana oMdu lIle idu. 7ne sTej modalu sRuShTi Agiddu plEMTs. nelada tuMba nIru biddu plEnTs huTTidavu. namma usirATa iruvadu plEnTs, maragaLiMda. prANa shakti koDuva maragaLu huTTidavu. 1. vanaspatigaLu - hU biDade haNNu biDuvudu - ashvatta mara. 2. dhramaha - hUvu, haNNu biDuva maragaLu. 3. ouShadaya - phala koTTu sAyuvadu. udA: Batta, bALegiDa. 4. lategaLu - baLLiyAgi haraDuvadu. 5. bushas. 6. oLage ToLLu - biduru, boMboo prapaMchadalli hIge kADu tuMbidavu. prapaMchadalli 6 taraha maragaLu iruvadu. muKya sRushTi maragaLu. mElakke hOguva gati iruvadu. maragaLu mEle muKa beLavaNige. nIru buDakke hAkuvadu. bEriniMda eLadukoLLatte. AhArada gati apwarD mUvmenT. prANigaLige AhAra bAyiyiMda hOgutte. manuShyanige tinnuvudu keLage hOgutte. idu byuTiful kAnsepT. evalUshan : maragaLU keLagaDe ide. manuShya zenitnalli iddAne. maragaLu adOgatige hOguvudilla. sRuShTi oLagU mEle hOgutte. manuShyarige 6 1/2 aDi. maragaLu ettarakke Eruttade. plEMTs hEv lyaf. baduku kattale. arivide, chaitanyavide. kattilu tuMbida baduku. nOvu naLivina fIliMg maragaLigU, prANigaLigu ide. idu prAchIna kalpane. suKaduHKagaLige spaMdisuva shakti maragaLigide. 7neya meTTalu maragaLu. oMdu doDDa guNa maragaLalli ide. badukidAga upakAra mADuvudu. naraLinalli niMtare bisilina tApadiMda rakShaNe. sAvirAru pakShigaLige rakShaNe. pakShigaLige AhAra. oLLe haNNu koTTu rakShisuvadu. apakAra mADidarU upakAra. mara sattare koLakAguvudilla. oNagatte. kaTTige Agutte. adu fUyellAgi AhAra odagisatte. idu bahaLa muKyavAda sRuShTi. 8ne sRuShTi pakShigaLu, prANigaLu, mInugaLu, nAlku kAlu prANigaLu sRuShTi Adavu. 28 taraha prANigaLu yaj~ja, yAgAdigaLalli upayOgavAgide. nADinalliruva prANigaLu, AkAshadalliruva prANigaLu, nIrinalliruva prANigaLu sRuShTi Ayitu. Enu arivu illa. maragaLa hAge kattalu kavida baduku. muMdina yOchane illa. nALina yOchane illa. oMdu vishESha - mUgu sUkShma. namma kaNNina kAryavannu mUgu mADutte. mUgina arivinalli manuShyanigiMta muMde. 9ne meTTalu manuShya. prANigaLu sRuShTi Ayitu. kapi sRuShTi Ayitu. AmEle manuShya Ada. mADarn syanTisT idannu oppuvudilla. maMgan anaMtara manuShya sRuShTi Ayitu. maragaLu mEle hOdare manuShya keLage baruvadu. manuShyanalli viBAgavilla. ellA self senTerD. manuShya svArthi. atyaMta nIchavAda prANi manuShya. rajO guNa parsenTEj jAsti. tAnu mEle barabEku - hArATa, hOrATa - rajO guNa. tiMda, uMDa, malagida - tAmasa guNa. vAstavikavAgi suKa Enu aMtAne gottilla. suKada nirIkSheyalli duHKa. udA: hegalalli sAmAnu hottkoMDu oMdu hegaLiniMda innoMdu hegaLige TrEnsfar AgOdu - hIge duHKada saramAle. duDDu suKavannu koDuvudilla. kanTeMTmeMT illade manuShya oddADuvanu atyaMta sUkShmavAda vastu - paramANu(ATam). atyaMta chikka vastu ATam aMta BAgavata hELutte. paramANu oLage sab ATam irutte. anEka aMsha(sab Divizan) irutte. paramANu kAla atyaMta sUkShma kAla. sUrya, chaMdra sRuShTi kAla sRuShTi Ayitu. oMdu hagalu, oMdu rAtri kAlada DiviZan shuruvAyitu. paramANu kAladiMda hiDidu oMdu viGaLige 60 sekaMDs). GaLige aMdare 24 nimiSha. 15 dinagaLu oMdu pakSha. shukla pakSha/kRuShNa pakSha. 30 dina 1 tiMgaLu. 12 tiMgaLu 1 varSha(1 saMvatsara) 1 varSha - 365 divasa. anumatsra - chAMdra mAna. chAMdra varSha chaitradiMda 355 dinagaLu. chaMdranige 10 divasa kammi 1 varShakke. 3 varShakke 1 adhika mAsa barutte chAMdramAnadalli. varAha tanna dADeiMda BUmiyannu etti hiDiYuttAne. BUmiyannu obba muLigisuttAne. hOrATakke baMda avanannu varAha tanna dowDeiMda koLLuttAne. avane hiraNyAkSha. oMdu dyevI Sakti innoMdu duShTa Sakti. diti kASyapara dAMpatyadiMda ibbaru nIcha makkaLu huTTuttAre kAla dOShadiMda mattu vyakti dOShadiMda. kAla dOSha - sUrya muLigiralilla, vyakti dOSha - diti kaSyaparannu balavaMtavAgi ramisiddariMda; ibbaru nIcha makkaLu huTTuttAre aMta kashyaparu hELuttAre. ditige avaLi makkaLAdaru - hiraNyAkSha, hiraNyakashipu. sanakAdigaLu puTTa makkaLaMte sUkShmalOkakke bhagavaMtanannu nODuvudakke hOgabEkAdAga dwArapAlakaru avarannu taDeyuttAre. Aga BagavaMtana eccaravillada janma BUmiyalli barali eMdu sanakAdigaLu dwArapAlakarige shApa koTTubiTTaru. AmEle pashcAtApa paTTaru. BagavaMta baMdu darshana koTTu sanakAdigaLannu avara paravAgi kShame kELikoMDa. nimma siddAMtave nanna siddAMta eMdu sanakAdigaLannu saMtyesi nimma shApave nanna shApa annutAne BagavaMtajNAnigaLannu iShTapaDuttAne BagavaMta. oMdu dEhadalli eraDu jIva koTTiruttAne BagavaMta. sajjanike, duShTatana eraDU irutte. dEvategaLu shApagrastarAgi baMdaru ditige avaLimakkaLAgi. avarE hiraNyAkSha, hiraNyakashipu. chaturmuKa brahma dEvatagaLige hELuttAne Apattu baMdAga tale keDisikoLLabEDi prAblam baMdAga shAMtavAgiddare prAblam sAlv Agutte. samasye baMdAga BagavaMtanige sharaNu hOgu. idu BagavaMta dEvategaLige hELida upadEsha. kapila vAsudEvana apUrva siddAMta koDuttAne. satyada arivannu koDu aMta tAyi kELuttALe. BagavaMtana eccharavirabEku aMta hELuttAne. mUla prakRuti vishvavannu saMKya mUlaka tiLiyabEku aMta hELuttAne. maDakeyannu tayyAru mADi AkAra koDuvadu kuMbAra. A kuMbArane BagavaMta. prapaMcha aMdare 24 bageya rUpagoMDa prapaMcha. idE saMKyA (nyumarAlaji). modalu 5 paMchamahABUta; 5 - AkAsha, pRuthvi, agni, jala, gALi; 5 guNagaLu - shabda(souMD), gaMda(smel), rUpa(vizan), rasa(TEsT), sparsha(Tach). 10 vastugaLu - 5 j~jAnEMdriya, 5 karmEMdriyagaLu; 4 - manassu, buddi, ahaMkAra, chitta(memori). iDIvishvadalliidannu anuBavisuva jIva iddAne. avanE 25. idannu anuBavisuva BagavaMta iddAne. avanE 26. vishvavannu modalu tiLi aMta tAyige kapila hELida. AmEle BagavaMtana chiMtane mADu aMtA kapila tAyige hELuttAne. kapila vAsudEva - pataMjalili barediruva shAstra. eMTu hejje. modalaneyadu - nammapAlige namma naDe. 2. svadharma - adhyayana. A dharmadalle paramAtmanannu kaMDukoLLabEku. 3. dyeva labyaAdyAtma ballavarannu sEve mADu. seks niyaMtraNadalli iDu. mOkShada kaDe chiMtisu. pYUr fuD enD limiTeD fuD togobEku. EkAMtadalli chiMte mADu. aihika suKada kaDe hecchu tale keDisikoLLabEDa. AdaShTu oLLe jAgadalli obbane kUtu chiMtane mADu. ahiMsA - namma tapassu innobbarige hiMse AgabAraDu. innobbara muMde kai oDDabAradu. brahmacharya pAlisabEku. aMdare heMDati hattira mAtra seks. sAdhane bagge dyerya. usirATada niyaMtraNa. pratyAha - viShaya hattira hOgadaMte kiviya niyaMtraNa. BagavaMtana mEle dhyAna. BagavaMtana rUpavannu manassinalli mUDibarali. avana pAdada ugariniMda keMpu beLaku kANabEku, prakAsha chimmuttiruva hRudaya, shaMKa chakra. maMdahAsada mOre, agala kaNNugaLu, guMgaru kUdalugaLu. iDI vishvadalliruva BagavaMta namma hRudayadalli iddAne - hIge chiMte mADabEku. idu kapila vAsudEva tAyige mADida upadEsha. ravachanakAraru - gotilla - annOn e `.

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